Exercise accountability thread
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02-17-2008, 07:47 PM
Join Date: Dec 2007
This is a great idea. I do this on another board of mine and it's such an awesome motivator!
2/16 40min stationary bike, 15min upper body circuit
2/17 1hr shoveling snow, 20min/2mi run on treadmil (this is all my 9mo old would allow me
: 3a/3b, fine-medium
: hg:whispering windz farm jar soaps,
GVP conditioning balm
: Jessicurl's dt
Leave in: KCKT
rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."
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