Exercise accountability thread
View Single Post
View Public Profile
Send a private message to wild~hair
Find More Posts by wild~hair
Join Date: Nov 2004
I'll join in! I was doing so well since the New Year, yoga on alternating days, with only a couple lapses.
Then last week I got a little off-track, and then I got my period and it was a very bad one. So I haven't done anything in 6 days, and I know it's a slippery slope, so I'd like to stop this in its tracks.
Here's what I'm putting up on the blackboard in my kitchen:
Wed 30 min walk
Fri 30 min walk
Sun 30 min walk
I'm going to check in here each day to keep myself accountable.