Exercise accountability thread
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Join Date: Nov 2004
Monday, February 18, 2008 at 09:44PM
I'll join in! I was doing so well since the New Year, yoga on alternating days, with only a couple lapses.
Then last week I got a little off-track, and then I got my period and it was a very bad one. So I haven't done anything in 6 days, and I know it's a slippery slope, so I'd like to stop this in its tracks.
Here's what I'm putting up on the blackboard in my kitchen:
Wed 30 min walk
Fri 30 min walk
Sun 30 min walk
I'm going to check in here each day to keep myself accountable.