I'll join in! I was doing so well since the New Year, yoga on alternating days, with only a couple lapses.

Then last week I got a little off-track, and then I got my period and it was a very bad one. So I haven't done anything in 6 days, and I know it's a slippery slope, so I'd like to stop this in its tracks.

Here's what I'm putting up on the blackboard in my kitchen:

Tue yoga
Wed 30 min walk
Thu yoga
Fri 30 min walk
Sat yoga
Sun 30 min walk

I'm going to check in here each day to keep myself accountable.

Thanks!