2/15/08 - did the C25K, W4D1 w/o; it was tough, but do-able!
Originally Posted by 2poodles
how are you liking the Couch Potato to 5k program? i've considered doing it multiple times, but i feel like i probably couldn't even get through the first workout without feeling like blech..

if you don't mind me asking, what type of shape were you in when you first started it? i find myself getting winded when i walk up a few flights of stairs (yes i'm out of shape, my metabolism is my worst enemy grrrr.....)
Ah, it all makes sense now. Goldy is the puppet master!
Originally Posted by Poodlehead