Exercise accountability thread
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Join Date: Jul 2003
2/15/08 - did the C25K, W4D1 w/o; it was tough, but do-able!
how are you liking the Couch Potato to 5k program? i've considered doing it multiple times, but i feel like i probably couldn't even get through the first workout without feeling like blech..
if you don't mind me asking, what type of shape were you in when you first started it? i find myself getting winded when i walk up a few flights of stairs (yes i'm out of shape, my metabolism is my worst enemy grrrr.....)
Originally Posted by
Ah, it all makes sense now. Goldy is the puppet master!