Exercise accountability thread
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Join Date: Sep 2001
Thursday, February 21, 2008 at 09:21PM
I swear I just posted here... I wonder where my post went!?
I'm happy to have lifted weights today. I had been off for about a week and a half while working through tapering off Lexapro. Bleh - not a pleasant experience, but I'm feeling better now. I was really impressed with myself for being able to lift the same weights as I did two weeks ago without regressing from the time off.
I also walked about a mile today on campus. I've found that walking on the rutty, bumpy ice on the sidewalks makes my calves hurt at the end of the day. Hmm.