Exercise accountability thread
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Join Date: Jul 2003
Friday, February 22, 2008 at 02:54PM
Last night it was almost 60 when I walked home w/ a heavy scarf around my neck and a long sleeved sweater on. Carrying an insulated coffee cup in one hand, my jacket in the other, and backpack (must be about 25 lbs?).
I was SO hot and sweaty by the end of my mile walk! I decided last night that between the legs being sore (feeling a lot better today!) and my utter exhaustion, I needed to sleep in this morning, and changed my alarm. I am going to be very active this weekend, and need to feel up to the amount of energy I'll be expending, without making myself sick again!
The pews never miss a sermon but that doesn't get them one step closer to Heaven.
But at least the pews never attend yoga!