May I join in this support group.
My normal routine:
Sunday - run 3 +/- miles
Monday - Step class and Pump class (weightlifting to music with an instructor)
Tuesday - off
Wednesday run 3 +/- miles OR step class; then stretching class Tai Chi, yoga + pilates all rolled into one class ( my child has swim practice during the stretch class )
Thursday - off
Friday - Step class and pump class
Saturday - off or step class or a walk (it just depends on my mood)
I am usually really dedicated to my exercise routine. I have to have it... I"m addicted to cardio. I hate to lift...so I do it in a class setting.
I am joining because... I "gained" weight once I added the lifting into my routine. What-tha-hey... just hard to step on the scales...though the clothes fit great!!
Currently, using JC HCC, Too Shea, CK and CCSS, RR or LOOB or MOP-C.
CK is the one!!
as of 6/17/10 - I have to add Joico!
Pics at: http://public.fotki.com/hopetocurl/
We could learn a lot from crayons; some are sharp, some are pretty, some are dull, some have weird names and each is a different color. But they all have to learn how to live in the same box. ~Anonymous
Life is full of oxymorons....and morons too. ~hopetocurl