Did W6D3 of the C25K walk/run program. Today was a 25 minute run with no walk break. The last 2 minutes were particularly challenging for me - but I did it!
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 2Poodles  Southeast PA
fine, med porosity, normal elasticity
Currently using the following 2 - 3 x/week: CJDF, KCKT, argan oil and KCCC
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