That's right, I had heard that at some point.
It makes me wonder what doing ashtanga secondary series would be like, that's heavy on the back bends.
The plan was to go for a nice long walk tonight, but uh, we're having a freaking snowstorm
here, so I dunno. If it stops snowing by 9 pm, I may try it, otherwise I'll skip this day and curl up with a book instead.