Last night, I did the usual, Step and Pump. I tried to increase my weights on back, chest, and biceps. I can tell I increased my back weights...I am a little sore this morning. Clean-and-press was tough!!
AmandaCurls...do you have a heart rate monitor?
Currently, using JC HCC, Too Shea, CK and CCSS, RR or LOOB or MOP-C.
CK is the one!!
as of 6/17/10 - I have to add Joico!
Pics at: http://public.fotki.com/hopetocurl/
We could learn a lot from crayons; some are sharp, some are pretty, some are dull, some have weird names and each is a different color. But they all have to learn how to live in the same box. ~Anonymous
Life is full of oxymorons....and morons too. ~hopetocurl