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Old 04-01-2008, 10:49 AM   #198
Amandacurls
 
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Join Date: Jul 2007
Posts: 5,509
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Quote:
Originally Posted by hopetocurl View Post
Last night, I did the usual, Step and Pump. I tried to increase my weights on back, chest, and biceps. I can tell I increased my back weights...I am a little sore this morning. Clean-and-press was tough!!


AmandaCurls...do you have a heart rate monitor?
Negative, I've never used one.
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