yesterday: was mobile but no real formal exercise
1 egg cheese & chorizo taco
1 egg cheese & black bean taco
1 caldo de pollo (no rice)
1 swiss miss hot chocolate powder + coffee combo
small cheeseburger, hand cut french fries, unsweetened iced tea

today: 3 miles walking, debating on other exercise.
2 hard boiled eggs
pelau & 1/2 avocado