Thread: Yoga toes?
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Old 05-15-2008, 12:40 PM   #36
KookyCurl
 
Join Date: Mar 2008
Posts: 1,980
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Quote:
Originally Posted by Poodlehead View Post
I need to buy some of these. Now that I have started running, I have my very first bunion.
Are you sure your shoes fit properly? Bunions are caused by excessive pressure put on the joint so your body reacts by creating deposits on the joint to protect it. The predisposition to them is also hereditary. I have been dancing since I was 12 (including years of pointe work) and I don't have bunions. Proper fitting footwear (in all aspects of your life) is key!
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