Yes, thank you! It seems that the really bad ones require sulfates, which I am trying to avoid at all costs. But the ones that require cocamidopropyl betaine to remove them are water soluble and I think most conditioners(suave, etc.) that are used for co-washing contain that, right?
http://public.fotki.com/TLGuerrero/

password: curly

3B w/3A underneath

Medium texture
Average porosity

Crazy-picky hair; likes some oils and proteins, but not others, can tolerate some glycerin.

Current products-
Co-wash: Suave/Vo5/TJ Refresh
Rinse out & Leave in: Suave Tropical Coconut/Garnier Triple Nutrition
Gel: Herbal Essences Set Me Up/Aussie Tizz No Frizz