Exercise accountability thread
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Join Date: Sep 2007
Monday, August 11, 2008 at 09:53AM
Did 5 mile walk in just under 75 minutes - that's my target pace for the marathon.... now I just gotta work to keep it up for the full 26.2! Good thing the marathon's not 'til the end of November!
fine, med porosity, normal elasticity
Currently using the following 2 - 3 x/week:
Living Proof Perfect Hair Day suphate-free Poo, cone-free CO and styling treatment, plus KCCC