Yesterday was not great because I put it off until after work and then I was running late to a friend's birthday party. I only did 20 minutes on the elliptical and a few sets of crunches and upper body work. My abs are definitely feeling the ab work today! I like that, because it makes me feel accomplished even though it was a quicky workout.
I also spent a couple of hours playing DDR and guitar hero at the party. That should count for something, right???
I have a HIIT session planned for after work today with more ab work. I am hitting the abs hard since I am going on vacation in a week and a half, and I had recently gotten lazy in that department.
-Suave Aloe & Waterlily cowash/leave-in
-Giovanni Direct Leave-In
-FOTE aloe vera gel