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Old 08-14-2008, 06:34 AM   #383
a.l.i.c.e.
 
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Join Date: Apr 2008
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Yesterday was not great because I put it off until after work and then I was running late to a friend's birthday party. I only did 20 minutes on the elliptical and a few sets of crunches and upper body work. My abs are definitely feeling the ab work today! I like that, because it makes me feel accomplished even though it was a quicky workout.

I also spent a couple of hours playing DDR and guitar hero at the party. That should count for something, right???

I have a HIIT session planned for after work today with more ab work. I am hitting the abs hard since I am going on vacation in a week and a half, and I had recently gotten lazy in that department.
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