Good for you, wild~hair! I find I do the same thing sometimes - put off doing yoga on particularly stressful days. Doesn't make sense to me either! Nice to know the mat is always there waiting for me. But I applaud your ability to handle ashtanga. Too much for me - I love my iyengar yoga! Did 45 mins today.
2Poodles Southeast PA
fine, med porosity, normal elasticity
Currently using the following 2 - 3 x/week: CJDF, KCKT, argan oil and KCCC