Exercise accountability thread
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Join Date: Sep 2007
Monday, September 15, 2008 at 05:27AM
My husband and I walked 10 miles yesterday in just under 2.5 hours - 4mph. It was stinking hot and humid, but we were done by 10 a.m., so at least we got off to an early start. This morning my hips are sore, so I'm off to do some yoga....
fine, med porosity, normal elasticity
Currently using the following 2 - 3 x/week:
Living Proof Perfect Hair Day suphate-free Poo, cone-free CO and styling treatment, plus KCCC