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Old 02-18-2009, 09:24 PM   #416
wild~hair
 
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Join Date: Nov 2004
Posts: 10,945
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Nice to see you're still at it, 2poodles!

It took me a couple days to get started I got a doozy of a period late last week but I've been keeping up with the yoga every day since Moday. I've committed to doing it 6 days this week, which'll make it more of a habit.

It's already paying off in spades with improvements to mood, sleep, feeling better about myself.

Keep it going!
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