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Old 02-19-2009, 07:56 PM   #417
2poodles
 
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Join Date: Sep 2007
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Quote:
Originally Posted by wild~hair View Post
Nice to see you're still at it, 2poodles!

It took me a couple days to get started I got a doozy of a period late last week but I've been keeping up with the yoga every day since Moday. I've committed to doing it 6 days this week, which'll make it more of a habit.

It's already paying off in spades with improvements to mood, sleep, feeling better about myself.

Keep it going!
Ain't that the truth! And that's why I keep going back to yoga when I slack off - after kicking myself for slacking off! I forget - what kind of yoga do you practice?
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