View Single Post
Old 03-12-2009, 08:03 PM   #3
floridajovigirl
 
floridajovigirl's Avatar
 
Join Date: Feb 2008
Posts: 119
Default

I absolutely love Sonic Yoga's Vinyasa Heat Live. The only problem is that it is a few years old so you can probably only find it in VHS format. They have the VHS on amazon.com. I had a friend transfer my VHS copy to DVD because I love it so much.

Study showed that it burns up to 9 calories a minute. Check this link out: http://www.sonicyoga.com/images/studio/mag/main.pdf
__________________
CO Wash: VO5 Clarifying Conditioners
Conditioner: Curly Kinks Deep Conditioner and Leave-In
Styling: Still searching but currently using HESMU

2A, Medium Texture, Normal Porosity
floridajovigirl is offline   Reply With Quote