I got about 6 hours of gardening in over the weekend. Not sure how much real exercise it was - I was pruning trees for the most part - but it kept me from eating!
Today I played tennis for 1.5 hours.
2Poodles Southeast PA
fine, med porosity, normal elasticity
Currently using the following 2 - 3 x/week: CJDF, KCKT, argan oil and KCCC