I really think CG is not for active people. I work out and play sports multiple times in any given week, so obviously I sweat a lot and I get dirty.

I've been CG since the start of 2009, it was working well for my hair but not for my scalp. I've been having an itchy scalp and I also have some bumps on my scalp. I thought its just my scalp getting adjusted, but its been 3+ months and I still have some of those bumps. I've been doing some research and I think its clogged hair follicles. Probably from the sweat and dirt and so on. I don't think conditioner washing is strong enough to get rid of that stuff.

So, I've decided to use a low-poo every week or so. I just bought the giovanni tea tree triple treat shampoo.

What do you guys think about this whole issue?
I'm a Guy on mod CG, 3a.

Currently using:
Suave Naturals Coconut
Loreal Vive Pro Nutri Gloss