CG is not for people who are really active. What do you think?
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Join Date: Aug 2006
Strict CG doesn't work for everyone and there's certainly nothing wrong with a low poo once in awhile. But I'm sure there must be some very active people here that are strict CG and have no problem with it. Just want to ask -- are you scrubbing your scalp really, really well? Co-washing does require more scrubbing than shampooing does to get your scalp really clean. Even though I'm not CG, I think it's the best way to go if you can.
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