Hi redheadgrl21,

There are a TON of threads on FSG, especially in the all-natural hair care and recipes forums.

These should get you started:

Flax seed Gel

No-fail flax seed gel - I finally did it...TWICE!
2 b/c :: slight protein sensitivity :: med/coarse texture :: normal porosity

Location: SoCal
http://public.fotki.com/Helloitsio/
http://skinandhairjunkie.wordpress.com/