Has anyone tried the Supreme 90 day system? Similar to P90X but $19.99

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Been researching this program and it gets great reviews on Amazon, facebook and various fitness sites/boards. It's a 10 disc set and it's supposed to be the poor mans P90X. Workouts are shorter, which appeals to me due to time restrictions and the results are great from what I've seen. I just bought mine at Target and it was on clearance for $13 something, score!! All you need is a couple of pairs of dumbbells (heavy and lighter) and a stability ball. Gonna start Monday, so excited! I will however have to incorporate my kettlebells in somehow, maybe by substituting a workout w/my kb dvd.
Cyndi ~ TX CG since 11/10
3a, medium texture, normal porosity & elasticity, medium density, color-treated, frizz-prone

Currently using:
Co-wash: KMF Whenever Cond; Suave Naturals Coco; AIA Coconut cowash
Cleansing: CJ DF
RO: CJ Smoothing,GVP CB
LI: CJ Smoothing Lotion, AIA leave in
Stylers: SCE Okra Gel; SCE CC; SSCEJ, SSFHG, AIA Curl Jelly; BRHG; JC Spiralicious
ooo...keep us posted...sounds interesting.

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The smallest deed is greater than the grandest intention.

I am the master of my fate: I am the captain of my soul. (Invictus - William Ernest Henley)

Just think I used to worry 'bout things like that,
Used to worry 'bout rich and skinny, 'til I wound up poor and fat,
Nowadays I kind of worry where my mind's been at,
Just think I used to worry 'bout things like that. (Delbert McClinton - I Used to Worry from Never Been Rocked Enough)
ooo...keep us posted...sounds interesting.

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Originally Posted by VTmom
Will do. Starting Monday and will take measurements, maybe pictures, before I start to track my progress over the 90 days (dont weight myself). I looked through the exercise schedule and meal plan last night and it seems very do-able
Cyndi ~ TX CG since 11/10
3a, medium texture, normal porosity & elasticity, medium density, color-treated, frizz-prone

Currently using:
Co-wash: KMF Whenever Cond; Suave Naturals Coco; AIA Coconut cowash
Cleansing: CJ DF
RO: CJ Smoothing,GVP CB
LI: CJ Smoothing Lotion, AIA leave in
Stylers: SCE Okra Gel; SCE CC; SSCEJ, SSFHG, AIA Curl Jelly; BRHG; JC Spiralicious
I saw this program at target for 13 and some change but put it back. I meant give it a try.

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I saw this program at target for 13 and some change but put it back. I meant give it a try.

Sent from my DROID X2 using CurlTalk App
Originally Posted by apatt4975
I got mine from Target and it was $13.98, which is a steal! I start day 1 today
Cyndi ~ TX CG since 11/10
3a, medium texture, normal porosity & elasticity, medium density, color-treated, frizz-prone

Currently using:
Co-wash: KMF Whenever Cond; Suave Naturals Coco; AIA Coconut cowash
Cleansing: CJ DF
RO: CJ Smoothing,GVP CB
LI: CJ Smoothing Lotion, AIA leave in
Stylers: SCE Okra Gel; SCE CC; SSCEJ, SSFHG, AIA Curl Jelly; BRHG; JC Spiralicious
How was it???
The smallest deed is greater than the grandest intention.

I am the master of my fate: I am the captain of my soul. (Invictus - William Ernest Henley)

Just think I used to worry 'bout things like that,
Used to worry 'bout rich and skinny, 'til I wound up poor and fat,
Nowadays I kind of worry where my mind's been at,
Just think I used to worry 'bout things like that. (Delbert McClinton - I Used to Worry from Never Been Rocked Enough)
How was it???
Originally Posted by VTmom
I love it so far! I'm on day 3 now. Monday was chest/back, yesterday was Ultimate Ball and today is Tabata Inferno, the bad a$$ cardio! I really like doing something different each day. Don't see myself getting bored with this at all, and it doesn't take an hour to do which is a big plus! Warm up and cool down are great, instruction is good, exercises are fun. Yesterday's w/o on the ball was actually fun-very, very hard but fun. I'm also on day 3 of the eating plan, which is all about clean eating. It's pretty easy for me bc I was eating semi-clean anyway and it's very easy to follow. I will still have my weekend cheat days tho
I can't recommend this system enough! If you're interested (and have a facebook account), check out the Supreme 90 day page and see real input and progress pics.
VTmom likes this.
Cyndi ~ TX CG since 11/10
3a, medium texture, normal porosity & elasticity, medium density, color-treated, frizz-prone

Currently using:
Co-wash: KMF Whenever Cond; Suave Naturals Coco; AIA Coconut cowash
Cleansing: CJ DF
RO: CJ Smoothing,GVP CB
LI: CJ Smoothing Lotion, AIA leave in
Stylers: SCE Okra Gel; SCE CC; SSCEJ, SSFHG, AIA Curl Jelly; BRHG; JC Spiralicious
Just gotta share my 1st week results-lost 3.75" total. Much more than I expected for 1 week-very pleased with that Bring on week 2
VTmom likes this.
Cyndi ~ TX CG since 11/10
3a, medium texture, normal porosity & elasticity, medium density, color-treated, frizz-prone

Currently using:
Co-wash: KMF Whenever Cond; Suave Naturals Coco; AIA Coconut cowash
Cleansing: CJ DF
RO: CJ Smoothing,GVP CB
LI: CJ Smoothing Lotion, AIA leave in
Stylers: SCE Okra Gel; SCE CC; SSCEJ, SSFHG, AIA Curl Jelly; BRHG; JC Spiralicious
WOW! That's great, mrsgp! Sounds like fun, too.
Knightess Firmus Aurum, Maid of the Mitten, Slayer of Dissertation Dragons in the Order of the Curly Crusaders
2b/medium; CG 5/20/09
Wash, co-wash, co: Queen Helene Royal Curl Shampoo / Conditioner, Kiehl's Amino Acid Shampoo / Conditioner, Redken Fresh Curls Shampoo, CJ Daily Fix,
Tigi MM
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Techniques: Plop and Diffuse
Hair bio: http://www.naturallycurly.com/curlta...4&postcount=97


Last edited by solidgold; 09-19-2011 at 06:20 PM. Reason: trigger finger!
WOW! That's great, mrsgp! Sounds like fun, too.
Originally Posted by solidgold
Thanks SG! I'm pretty excited about those results It is a blast so far
Cyndi ~ TX CG since 11/10
3a, medium texture, normal porosity & elasticity, medium density, color-treated, frizz-prone

Currently using:
Co-wash: KMF Whenever Cond; Suave Naturals Coco; AIA Coconut cowash
Cleansing: CJ DF
RO: CJ Smoothing,GVP CB
LI: CJ Smoothing Lotion, AIA leave in
Stylers: SCE Okra Gel; SCE CC; SSCEJ, SSFHG, AIA Curl Jelly; BRHG; JC Spiralicious
mrsgp....how's it going?
The smallest deed is greater than the grandest intention.

I am the master of my fate: I am the captain of my soul. (Invictus - William Ernest Henley)

Just think I used to worry 'bout things like that,
Used to worry 'bout rich and skinny, 'til I wound up poor and fat,
Nowadays I kind of worry where my mind's been at,
Just think I used to worry 'bout things like that. (Delbert McClinton - I Used to Worry from Never Been Rocked Enough)
wow! i never heard of this. going to check it out now!

*****
okay just read about it. i hope my target has them, tonight!!!
a dreamy pisces
please recycle, it matters...
i change lives...through fitness
i'm more relaxed being natural

Last edited by luvmylocs; 09-29-2011 at 02:14 PM.
bumping...where are you mrsgp101310??
a dreamy pisces
please recycle, it matters...
i change lives...through fitness
i'm more relaxed being natural
Yes, I'm doing legs tonight! I was interested in P90X (saw it here first) but didn't want to pay that price, yikes! I got a Lakeside Collection catalog and the Supreme 90 was in it for $15 so I checked Amazon. They had it for $15 at the time as well. It went up to $38 two days after I got it but Amazon's 'bot changes prices at will. (Yup, it's at $23 now)

Anyway, I've been playing with it but being lazy and finally just did a 30 day calendar for myself with just legs, shoulders/arms, chest/back, back/bi's, core, chest/shoulders/tri's with rest periods every 4th day. I've never been into aerobic type workouts and I think those (i.e. Tabata) were turning me off of it so I decided to just do primarily weights to start and get me into it. After my first 30 I'll go into the 90 day calendar.

I was pretty bored at work one day and did a "transcript" of all the DVDs with just the main workout, not warmup & cooldown, just so I could have it in hand if I should decide to move my butt after my shift was over.

One of the ladies, Cindy maybe?, is my freakin hero. I want to be her when I grow up. One of the other ladies, don't remember her name but she's got longer blond hair, drives me nuts hiking her drawers down all the time. Reminds me of when DsD was taking swim lessons and the instructors (high school girls mostly) were doing that.
luvmylocs likes this.
Southern Colorado Curly
Mix of 2s med-low porosity, med-fine texture, lots of hair
Sorry guys, I havent been on here in a little while! I've been so stoked with my results from S90 I've been doing lots and lots of research on clean eating, which led me to the primal lifestyle, which I've started this week
But back to S90, it is absolutely the best w/o system I've ever tried and I can't recommend it highly enough! I've seen more results with this in 20 days than I have in doing Jillian Michaels DVD's for 1.5 years! But, I do recommend following at least that nutrition plan or your own version of clean eating, or even primal! I'm on day 25 now and I lost 10.5" in 20 days! Also, between day 10 and 20, my BMI went down .6, body fat % went down .7% and my body age (like they do on the biggest loser) went down 2 yrs! I also lost 2.6 lbs and 1.96 lbs of ACTUAL FAT! In 10 days! That was exercising 6 days a wk with 1 rest day, eating clean during the week and still having pizza night on friday, and eating out on saturday, and some red wine too. Now I have progressed from eating clean, which included 100% whole grains to eliminating grains and sugar from my diet (except for the weekends!). Just something to think about-2 slices of 100% whole wheat bread has a higher glycemic impact than a Snickers bar! That's crazy!
Anyway, sorry I'm rambling on...I'm just really astounded at how far I've come in 3 wks! Gonna take my measurements & check body composition again saturday, so I'll let y'all know my results.
Missbanjo, how's your program going? Have you checked out the Supreme 90 day page on Facebook? It's very supportive and motivational
Cyndi ~ TX CG since 11/10
3a, medium texture, normal porosity & elasticity, medium density, color-treated, frizz-prone

Currently using:
Co-wash: KMF Whenever Cond; Suave Naturals Coco; AIA Coconut cowash
Cleansing: CJ DF
RO: CJ Smoothing,GVP CB
LI: CJ Smoothing Lotion, AIA leave in
Stylers: SCE Okra Gel; SCE CC; SSCEJ, SSFHG, AIA Curl Jelly; BRHG; JC Spiralicious
Wow this seems great! Could you tell me what the diet plan is like? Is it low-calorie? Do you have to follow to an exact meal plan or can you eat whatever you want as long as it's under a certain amount of calories? And are the workouts very hard, and how long are they?
Sorry guys, I havent been on here in a little while! I've been so stoked with my results from S90 I've been doing lots and lots of research on clean eating, which led me to the primal lifestyle, which I've started this week
But back to S90, it is absolutely the best w/o system I've ever tried and I can't recommend it highly enough! I've seen more results with this in 20 days than I have in doing Jillian Michaels DVD's for 1.5 years! But, I do recommend following at least that nutrition plan or your own version of clean eating, or even primal! I'm on day 25 now and I lost 10.5" in 20 days! Also, between day 10 and 20, my BMI went down .6, body fat % went down .7% and my body age (like they do on the biggest loser) went down 2 yrs! I also lost 2.6 lbs and 1.96 lbs of ACTUAL FAT! In 10 days! That was exercising 6 days a wk with 1 rest day, eating clean during the week and still having pizza night on friday, and eating out on saturday, and some red wine too. Now I have progressed from eating clean, which included 100% whole grains to eliminating grains and sugar from my diet (except for the weekends!). Just something to think about-2 slices of 100% whole wheat bread has a higher glycemic impact than a Snickers bar! That's crazy!
Anyway, sorry I'm rambling on...I'm just really astounded at how far I've come in 3 wks! Gonna take my measurements & check body composition again saturday, so I'll let y'all know my results.
Missbanjo, how's your program going? Have you checked out the Supreme 90 day page on Facebook? It's very supportive and motivational
Originally Posted by mrsgp101310
Awesome results!! I think I am going to have to treat myself to an early X-mas present.
Missbanjo, how's your program going? Have you checked out the Supreme 90 day page on Facebook? It's very supportive and motivational
Originally Posted by mrsgp101310
I've been pretty bad for weeks. I think I did 2 weeks and then was tired when coming home for work for a few days so I just got lazy.

I changed that as of yesterday. I'm not going to have this much weight while building a house (starting expansion next April/May). It's not gonna happen. I need to get my azz in gear.
Southern Colorado Curly
Mix of 2s med-low porosity, med-fine texture, lots of hair
Wow this seems great! Could you tell me what the diet plan is like? Is it low-calorie? Do you have to follow to an exact meal plan or can you eat whatever you want as long as it's under a certain amount of calories? And are the workouts very hard, and how long are they?
Originally Posted by abby_rs15
Sorry abby, I haven't been on here in a while
The eating plan focuses on eating clean, whole grains, real food, cutting out processed junk. You don't have to follow the plan at all, or you can do your own thing, but from what I've read, results are better if you follow some sort of eating plan vs pizza & hamburgers. There's not a limit on the calories-it comes with a 30 day meal plan with 3 meals/2-3 snacks/day. It's actually very easy to follow, or it was for me.
I won't lie, the workouts are hard, but they are as hard as you make them. One thing I like about this system is you move at your own pace and do what you can do. If you can only do 5 reps, that's what you do, and maybe you'll do 6 the next time. The trainer says many times you dont have to go at the pace the demonstrators are going, just do what you can do. It is definately a workout-I sweat like a pig! But it gets results. I'm on day 70 today, only 20 days to go, and I've lost 18" Pretty good if you ask me! And I'm so much stronger than I was when I started. I actually did 15 REAL PUSHUPS last night! When I started, I could probably muster 1 before collapsing. And I'm getting little muscle bulges at my hips, which are obliques! I've never seen my obliques in my whole life!! Try it!
Cyndi ~ TX CG since 11/10
3a, medium texture, normal porosity & elasticity, medium density, color-treated, frizz-prone

Currently using:
Co-wash: KMF Whenever Cond; Suave Naturals Coco; AIA Coconut cowash
Cleansing: CJ DF
RO: CJ Smoothing,GVP CB
LI: CJ Smoothing Lotion, AIA leave in
Stylers: SCE Okra Gel; SCE CC; SSCEJ, SSFHG, AIA Curl Jelly; BRHG; JC Spiralicious
[QUOTE=LAwoman;1808980Awesome results!! I think I am going to have to treat myself to an early X-mas present. [/QUOTE]

I think you should do it!!
Cyndi ~ TX CG since 11/10
3a, medium texture, normal porosity & elasticity, medium density, color-treated, frizz-prone

Currently using:
Co-wash: KMF Whenever Cond; Suave Naturals Coco; AIA Coconut cowash
Cleansing: CJ DF
RO: CJ Smoothing,GVP CB
LI: CJ Smoothing Lotion, AIA leave in
Stylers: SCE Okra Gel; SCE CC; SSCEJ, SSFHG, AIA Curl Jelly; BRHG; JC Spiralicious

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