I drop weight much faster w dieting.I'd choose to diet over exercising any day. I hate exercising unless I can disguise it as something else like playing kickball, or vacuuming, or swimming. You would never catch me outside jogging lol although I do occasionally lift weights and I like yoga.
A diet is just so much easier for me to do, and I usually drop weight faster with a diet. I wish I enjoyed exercise though, because I would like to be more toned and hard bodied but meh..... Can't have everything
Sent from "The Brick"
I have such a slow metabolism though, I have to practically not eat to lose weight. I won't see results w just exercising alone. And I hate exercising. I'm lazy. I like running, but only treadmill running, and my treadmill has been broken for a while so I probably have no endurance.
Using my iphone with my toe thumbs. There will be typos.