Get in Shape for 2012 - Page 8

Butterfly_Curlz · 06-24-2012, 09:46 AM

Day 12...got up early bc I couldn't sleep and jumped on the scale...it said I gained 1 pound and 2ounces! It was probably water weight/a combo of going off the detox yesterday for seafood

but I was pissed so I went outside and exercised (walked a mile) while my child was still asleep and came back in and weighed myself again and the weight was back down! Lol.

So I also took my measurements and I lost another half inch off of my arm and my thigh so I'm pleased and I'm back on my detox today

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Butterfly_Curlz · 06-25-2012, 05:42 PM

Day 13...very busy day (early appointment, multiple school assignments & a presentation) so no exercise...just cleansing today...and I have a migraine

...

Butterfly_Curlz · 06-27-2012, 02:16 PM

Days 14 & 15...made it back to the gym and did an hr & a half of cardio yesterday but only an hr today bc I was running late and the childcare center was closing at a certain time. The cleansing still continues...

Butterfly_Curlz · 06-28-2012, 03:25 PM

Day 16...taking a rest day from exercising but still cleansing and doing a lot of school work... I will be back at the gym tomorrow tho.

I did weigh in/measure today. I'm down 2more pounds and lost btwn a half inch to an inch everywhere (arms, calf, waist & thigh) except my hips (which stayed the same) so again I'm content and will continue pushing on

Butterfly_Curlz · 06-29-2012, 01:18 PM

Day 17...did an hr of cardio today and still cleansing

Butterfly_Curlz · 07-01-2012, 11:51 AM

Days 18 & 19...I unintentionally took a rest day yesterday. We had a bad storm and lost electricity during the night and it was gone for the majority of the day. I had planned to go to the gym on Sat but that was a no go w/no electricity any where and the ground outside was soaked so no outside workout and w/no electricity no dvd, so I rested and played games/puzzles w/my child!

Today I am doing my hair! Lol. I have been soooo busy w/school work and I straightened my hair the other week for the 1st time in 6months but I'm bored of it now and it needed a good DT so today's all about loving my hair. I hope to get up early in the AM to workout tho bc Mon will be a busy day as well. I am still cleansing tho and I took my measurements today. I lost a half inch around my waist and another inch off my hip

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Butterfly_Curlz · 07-04-2012, 08:21 PM

Days 20-22...I was travelling Monday & Tuesday so exercise and cleansing was a bust bc I was in the car the majority of the time. I did stick to healthy eating both days though. Today I am back to cleansing and I intended to get up early and hit the gym since they were open for limited hours for the holiday but I overslept

...hopefully I will get up in time tomorrow!

Butterfly_Curlz · 07-05-2012, 12:29 PM

Day 23...I overslept again so I was a little upset that I didn't get in as much time as I wanted in the gym but I still got in an hr of cardio and some 'me time' while my child was at the daycare before they closed so it all worked out

.

I'm still cleansing, I weighed in and measured today as well. I'm down 3more pounds and lost another half inch off of my calf.

Butterfly_Curlz · 07-07-2012, 06:30 PM

Days 24 & 25...yesterday I did not work out or cleanse...I actually had an unplanned 'cheat day' (icecream & cheesesteak lol) and I still ended up losing a pound

. However today I am cleansing and went to the gym and did an hr of cardio so I'll see what the scale and my measurements say in the am!

Butterfly_Curlz · 07-08-2012, 12:13 PM

Day 26...I was up early bc I couldn't sleep so I went to the gym and did an hr of cardio and added in some ab work w/the kettle ball. When I got home I weighed and measured myself and I was down 3 more pounds for a total of 21 pounds lost so far.

Not really where I wanted to be but I can't complain considering how many 'unplanned cheat days' I've had and 21 pounds lost in this amount of time is great

(plus the lady at the nail salon said I looked like I had lost weight yesterday so I'll take it LOL)! I also lost another inch off of my waist and a half inch off of my thigh. Hopefully I will be where I wanna be by August!

Butterfly_Curlz · 07-09-2012, 08:34 AM

Day 27...no working out today...busy schedule just cleansing

Butterfly_Curlz · 07-10-2012, 06:22 PM

Day 28...woke up late but still made it to the gym this afternoon and did an hr of cardio and some ab work. The cleansing goes on...

Butterfly_Curlz · 07-11-2012, 08:37 AM

Day 29...couldn't sleep so I got up early before it got too hot and walked a mile to make sure I got in my exercise since I have class today...funny thing is I've always noticed that the longer I cleanse the less sleep I require but the more energy I have

...oh well...the cleansing continues on...

Butterfly_Curlz · 07-12-2012, 11:20 AM

Day 30...did an hr of cardio and some ab work at the gym today. It was also a weigh in and measure day...it was the FIRST week that I lost inches EVERYHWERE (calf, waist, hips, thigh, arms) and I also lost more weight this week making it a total of 35 pounds lost

so I guess my increase in workouts is doing me some good!

Butterfly_Curlz · 07-30-2012, 11:11 AM

So the past 2 weeks have been extremely hectic! Between school and my child being sick and then me getting sick again things have been crazy to say the least. Cleansing was clearly not a priority, sleep was. LOL. However I kinda stayed on track.

The other week I ate turkey sandwiches and/or soup every day since I was on the road each day for 4hrs and last week it was whatever was easily accessible. I gained 4lbs and then bc of being sick I just lost 3 of those pounds. I'm still very busy...I have an 8page paper due on the 1st, still dealing with a sick child and waiting on my own test results but I'm trying to get back into the exercise/cleansing mode...so I'm taking baby steps...

Butterfly_Curlz · 08-07-2012, 12:57 PM

I finally made it back to the gym yesterday and did an hr of cardio and some ab work. I also went to the gym today and did the same.

I'm restarting my 40 day cleanse tomorrow bc my bday is approaching soon and I want to back on track to my fitness/health goals.

Butterfly_Curlz · 08-08-2012, 01:32 PM

Day 1:Went to gym and did an hr of cardio and some ab work. I ran out of my green tea so I had to go to the store and pick some more up but I plan on having that this evening. I also have been drinking my water and took my vitamins this am. So I'm off to a good start again

!

Butterfly_Curlz · 08-09-2012, 01:15 PM

Day 2: Did an hr of cardio, some ab work and cleansing

Butterfly_Curlz · 09-18-2012, 03:20 PM

Wow...I didn't realize its been over a month since I've posted. I been working out but noooooo where near as much as I should of been. No excuses just busy with life

. Either way my bday was the other day and I feel ready to jump start my exercise/healthy eating reggie again and to finally get this weight off once and for all.

I'm gonna start tomorrow w/a 2day juice detox and then go from there!

Butterfly_Curlz · 09-20-2012, 09:33 AM

Completed day 1 of juice detox. I didn't exercise bc I'm still getting over a sinus infection and not feeling the best but I'm down 4pds and my measurements have remained consistent so I'm happy 4now.