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Old 07-11-2012, 11:21 AM   #1
 
Join Date: Jun 2012
Posts: 37
Default Tabata workouts

Holy smokes I just did a one hour tabata class. Pretty serious stuff! Really fun in an "I think I might vomit" kind of a way.

Anyone do tabata? How often?

I'm a seasoned yogi, but really need to switch up my cardio from the elliptical and running.
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Old 09-08-2012, 01:26 PM   #2
 
Join Date: Jul 2011
Posts: 142
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Not sure what this is. Can you give us some info on this exercise
apatt4975 is offline   Reply With Quote
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