Anyone Here Paleo/Primal, Grain-free, or Gluten Free?

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Sent them to the other address, narnia. They are large files so they might have been to big for hotmail.

Sent them to you too murrcat.

Let me know if you get them ok.
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Aug 2014**
https://www.facebook.com/lifetheuniverseandtodd
Sample meal for me murr

Meat, veggies (either steamed, sauteed or a fresh salad with fruits and nuts and cheese).

Sometimes I'll have rice or pasta or bread. I LOVE BREAD!!!!!! If I was magic, I would turn bread into a protein.
Originally Posted by coilynapp
OMG YES!!!! If bread were a protein... <3 <3 <3
|| 3b; normal porosity; fine/normal texture || CG since Feb 2010 || SD/dandruff prone

Current Routine BAQ henna 1/month Leave-in OH Hair Dew Cheapie Conditioner Tresemme Naturals Moisturizing
Old Stand-bys extra-virgin coconut oil Protein AO GPB; Moisture AO HR Style AOMMJ Kept for troubleshooting.
Waiting to try extra-wide curlformers SD treatment H&S Clinical Strength

For bread, the man - who almost never eats pasta, potatoes or rice - eats this bread called P28 that he finds at Wegmans. It's a high protein, low carb bread.

I eat Ezekiel bread, which uses sprouted while grains instead of flour.

Which is to keep me from eating an entire loaf of French bread dipped in olive oil.



Sent from my SAMSUNG-SGH-I997 using CurlTalk App
murrrcat and poemaXX like this.
Pm'd you Jeepy.
I AM THE NEANDERTHAL SLAYER!!!
Sent them to you, mojo.
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Aug 2014**
https://www.facebook.com/lifetheuniverseandtodd
I would kill for some honey nut Cheerios right now GAH!!
"Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.
Got them thanks Jeepy!
jeepcurlygurl likes this.
I AM THE NEANDERTHAL SLAYER!!!
Hi Jeepy! I would like your wonderful recipes!
I can;t figure out how to log into my email but I can see your emails on my phone.
I think I have sent recipes to everyone who asked. Let me know if you didn't get them.
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Aug 2014**
https://www.facebook.com/lifetheuniverseandtodd
Got them Jeep! Thanks so much
jeepcurlygurl likes this.
Currently on day two of "modified" primal. I've done primal before and I loved how my body responded. I'm doing no grains til Christmas. I say modified because I still eat small amounts of dairy (more than primal would approve of, but not a ton) and I keep chickpeas and black beans in my diet. I LOVE the shepherd's pie idea, idk why I didn't think of that...
I still need to actually look at the recipes, jeepy! Make me look at them!
Fat does not make you fat. It's actually pretty important.
I still need to actually look at the recipes, jeepy! Make me look at them!
Originally Posted by curlylaura
hahaha. I love looking at recipes so every time I send them out to you guys I end up looking at some of them!
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Aug 2014**
https://www.facebook.com/lifetheuniverseandtodd
Hey jeepcurlygurl, have you heard of nomnompaleo.com ? Check it out if not. The walnut shrimp looks amazing!
^ Wow there are some great looking recipes there! Thanks!
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Aug 2014**
https://www.facebook.com/lifetheuniverseandtodd
No problem! Hey I made spaghetti squash for the first time. It was delicious but a little crunchy. Did I not bake the squash long enough? Could I boil it to soften it a bit? Or is that just how it is?
Delighted Momma: Homemade Almond Meal (Gluten Free and Low Carb)


coool.

If anyone wants my phonenumber to harrass me constantly to eat healthy, I'll give it to you.

My brother is making me do paleo for 30 days. I'm going to try.

I think I need someone to hold my hand because i always fail at these missions.
Health-Bent | Paleo Diet recipes that don't look or taste like dog food.

this place looks pretty good too. I'm going to eat all my carbs in the house and then change over to a pale/primal low carb diet. I'm hoping it helps reduce the PCOS-like side effects I seem to be getting.
Fat does not make you fat. It's actually pretty important.

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