60 Day Juice Fast?
I learned about this from a natural hair video on Youtube and her video mentioned the "Fat, Sick, and Nearly Dead" documentary, so I decided to watch that too.
Some people laughed at it and said it was completely stupid, but I guess certain things work for certain people. I'm interested in trying this whole juice fast thing, but mine will be a bit modified. Mainly to lose weight and to train my taste buds into loving healthy foods, but also just as an experiment to see if I can do it. Of course, first, I don't think I'll start out with 60 days though.
Does anyone else want to try? I plan on buying a good juicer or a blender.
I hear this was huge in the 80's following the massive aerobics outbreak! :) Take it easy when dieting and best luck to u! (This DOES sound refreshing...
I juiced before using the guidelines of the fat sick nearly dead website. My minimum was only 3 days (I'm vegan) but I kept going until I ran out of produce(5 or 6 days). It was pretty cool. First 3 days WERE THE WORST. After that everything smoothed out. I noticed though that I felt like this flim/chalky sensation on my face. I guess it was literally the gross stuff was coming out my pores. I would love to do one again but my juicer is in Georgia!!!! I may buy a cheapie. This year I am saying bye bye to all processed foods and refined sugars so I would like to detox because of that. Good luck
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