My Exercise Record PART 2 - Page 3

ShrekLover · 02-18-2004, 06:18 PM

2/17/2004:

LB "Muscle Eats Fat "Blast".

ShrekLover · 02-19-2004, 09:22 AM

2/19/2004:

LB "Hip Hugger Abs".

ShrekLover · 02-24-2004, 11:11 AM

2/24/2004:

New CD "Fat Free" (Bar Method).

Basically Lotte Berk, with some variations and 45 minutes instead of 28. I needed something new, I think this will be a good one.

ShrekLover · 02-25-2004, 09:20 AM

The Bar Method "Designer Sculpting".

These new DVDs really complement my Lotte Berk DVDs. Of course she used to be a Lotte Berk teacher. I now plan to use each DVD 1 day a week (5 days), that hopefully will keep me from getting bored for a few months.

ShrekLover · 02-26-2004, 09:52 AM

2/26/2004:

LB "Hip Huger Abs - Blast"

This was kind of fun and the exercises were different than any others I have ever done, couldn't do them all though. I think I will do the Blast section on this DVD instead of the full workout most of the time now. I think this is a good workout and since it is only 10 minutes I can work it in no matter what time I get up. There are plenty of ab exercises in The Bar Method DVDs, so I don't feel I will be shortchanging myself.

ShrekLover · 03-01-2004, 09:48 AM

2/28/2004:

The Bar Method: "Fat Free"

3/1/2004:

The Bar Method: "Designer Sculpt"

ShrekLover · 03-02-2004, 09:04 AM

3/2/2004:

LB "Hip Hugger Abs - BLAST".

I can only do about half of these and even those not very well. This is a very short, challenging workout.

ShrekLover · 03-03-2004, 09:37 AM

3/3/2004:

LB "Muscle Eats Fat" - the full version.

ShrekLover · 03-04-2004, 09:48 AM

2/4/2004:

LB "High Round Assets - BLAST".

Got my ballet bar last night! Think I'm really going to like using this for these exercises.

ShrekLover · 03-08-2004, 11:56 AM

3/8/2004:

LB "Muscle Eats Fat - BLAST".

Had a bit of insomnia last night so had a hard time exercising that's why I did the short workout. Still tired.

ShrekLover · 03-09-2004, 09:33 AM

3/9/2004:

The Bar Method "Fat Free".

ShrekLover · 03-10-2004, 10:35 AM

3/10/2004:

LB "Hip Hugger Abs - "BLAST". Still can only do half (barely).

Hope to get one more exercise session in before we move.

ShrekLover · 03-11-2004, 09:39 AM

3/11/2004:

LB "Muscle Eats Fat" - the full workout.

Probably last workout until Monday since we move tomorrow.

ShrekLover · 03-15-2004, 10:36 AM

3/15/2004:

LB "Muscle Eats Fat".

ShrekLover · 03-16-2004, 09:26 AM

3/16/2004:

LB "Hip Hugger Abs - BLAST".

ShrekLover · 03-17-2004, 09:44 AM

3/17/2004:

The Bar Method "Fat Free".

Love this workout!

ShrekLover · 03-18-2004, 10:45 AM

3/18/2004:

LB "High Round Assets BLAST".

ShrekLover · 03-22-2004, 09:41 AM

3/20/2004:

The Bar Method "Fat Free".

3/22/2004:

LB "Muscle Eats Fat - BLAST". Got up late today.

ShrekLover · 03-25-2004, 01:35 PM

Am taking a few days off. I was short of breath and my heart racing last time I exercised and it scared me. It was the same thing that happened before I had my blood transfusion and surgery. But this can't be related. So I thought I would take it easy a few days and see what happens.

ShrekLover · 03-26-2004, 09:27 AM

I actually started to exerise last night, but Chris called and we talked for over half an hour, so I didn't go back to it. I was going to exercise this morning, but got up too late again.