Did the "Blast" workout on on the "Muscle Eats Fat" DVD. This workout is mainly legs, very intense and very short. My legs hurt already. I also did the upper body portion of the workout afterwards. Next time I will do it first. My legs were shaking during this.
I'll be interested to hear your results from the Lotte Berks. I have heard some good things about them, especially Higher Rounder Assets. Let me ask you though... I heard you are supposed to have a "BAR" to use them...is that true? Or can you substitute some other piece of furniture?
I have Hip Hugger Abs only--I really like it but have only started using it consistently since last week. I'm interested in the rest of the Lottes tho...
Lawoman - You can buy portable bars. I am getting one when I move into my new house. But for now I use a heavy chair for some and for others they show modifications using your wall, so I do that and it works well.
I really like these exercises. They seem to be a combination of Callanetics and a little Pilates, but more intense. I am seeing results already. I was getting bored doing only Callanetics and wasn't doing it often enough to be getting results anymore. But there is more variety in LB's CDs.