03-16-2013, 02:56 AM
Join Date: Mar 2012
Muscle building workouts?
Lately I feel like my legs are looking a bit like chicken legs lol. I'm pretty thin but my legs seem a but flabby and not tight. I admittedly don't exercise enough, and want some muscle mass there! No cardio or anything though, definitely don't want to lose weight. I'd like recommendations for things I can do t home by the way, since I don't have time to go to the gym every day. Stretches and anything else you think might help are appreciated too. Thanks!
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high porosity (from coloring)
Shampoo: Mop Top Gentle Shampoo
Co-wash: Chistophe Robin Lemon Cleansing Cream
RO: CJ strengthening, Kenra moisturizing
LI: Jessicurl Aloeba
DT: CJ rehab, Christophe Robin Prickly Pear Mask
PT: SS protein treatment, Ouidad 12 minute
Stylers: Jessicurl RR, SS Firm Hold Gel
Oils: caudalie, sweet almond