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Old 08-14-2013, 08:16 AM   #1
BeautyisMiree's Avatar
Join Date: Mar 2013
Posts: 202
Default How to work workout?

I'm 14 and my mom got a gym membership that allows you to bring a friend for free. She decide to do bring my sister and I.

The thing is, I don't know how to workout or use the equipment. My older sister told my to use this thing at the gym that starts with an 'E'.

My cousin told me that the men no matter the age like to stare at all the girls (she goes to the same gym as my mom).
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Old 09-20-2013, 05:25 AM   #2
Join Date: Jun 2011
Posts: 323

Elliptical strider - it's a machine usually next to the treadmills & bikes. Google a pic

Also just ask one of the staff to show you around & ask if they can give you a demo of the machines that will help you achieve yr fitness goals
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