My favorite yoga of all time is inhale from oxygen network. There are 6 full length videos up on YouTube. (network pulled the show back in 200. Just YouTube Google Inhale yoga with Steve Ross. He works your whole body and spends 15min on hip openers per episode.
Nice information. Well no doubt that yoga is best exercise for body and mind. We should start doing yoga daily. I also do yoga after my cardio exercise. There is so many videos available on YouTube about yoga training. Click here for more information.