I workout at least five times a week. My workouts consist of cardio, lifting and abs. I recently was with my family and my dad smelled my hair and told me it smelled bad. Typically I only wet/wash my hair once a week but now I'm thinking that I need to wash it more since of how active I am. Never crossed my mind that my hair may smell until my dad made the comment. But then again I have read that constantly wetting and go is not good for your hair. Plus I love my hair day four/five.

Please comment your suggestions.