CrossFit

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  • 1 Post By multicultcurly
  • 1 Post By multicultcurly

I took my first CrossFit class last night and I love it! I need somebody to push me and that's what they do. My body aches today, but it's a good ache. It's not only good for your body; it's a great stress reliever too. You can't possibly think about anything else when you're in there working out. I feel amazing today. Mind, body and soul.
That's awesome! I used to do krav maga and I loved it. My cousin has been doing Crossfit for a month. She says that it's hard but rewarding and fun. She complains about the rowing machine.

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3b/c, medium-coarse, low porosity, high density
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Shampoo: nonsulfate shampoo and Suave Naturals sulfate shampoo when needed
Well, I have my second class tonight and I'm hoping to get that feeling back. I feel really blah today. I'm intimidated about going tonight.


I've never heard of krav maga. What is it?
Krav maga is a form of martial arts created in Israel based on using instinctual moves as self defense. It's used by many law enforcement agencies and militaries around the world. I love it and hope to get involved again soon. How was Crossfit tonight?

Sent from my SPH-L710 using CurlTalk App
pinksugar likes this.
3b/c, medium-coarse, low porosity, high density
HG: Jessicurl Too Shea and Kinky Curly Curling Custard
Shampoo: nonsulfate shampoo and Suave Naturals sulfate shampoo when needed
That sounds really interesting. I don't have Crossfit for another couple hours.
Once again, I loved it. What a mood booster. I signed up. I'm going to get serious about my health. 😊

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