Great! I enjoyed every bite. I decided to cook alot of variety last night cause I haven't really had much vegetables. I am craving Cauliflower (mash potatoes) last time I went to the Grocery Store they didn't have any frozen or fresh
Still doing really well on my diet - Haven't had a whole lot of time to post what all I haven eaten. I'm at day 13, Last time I weighed at Day 8 I believe I had lost 7 lbs. Will weigh in tomorrow to see how much I have lost.
Tuna fish (with pickles, onions and mayo)
Mozzerella Cheese stick
Posting to say I've lost another 4lbs so thats 16lbs total! Every now and then I will reward myself with something sweet. Usually its been no sugar.
Thanks to this site you guys motivated me (Especially Earthmama) into eating healthy and to lose weight. What's so good about it is Everyone has noticed that I'm losing weight.
I just joined NC recently and I'm so happy there's a South Beach thread. My bf and I are doing the diet for the second time around. The first time he lost 20 lbs and I lost 15. Then we gained some back over this past year (stress, eating whatever was fast and convenient). But we're back on track now. I've lost 8 lbs and he's lost 12 so far. I feel so much better when I'm eating South Beach style!
I'm getting the book today, so I can start this diet. Exercise alone just isn't cutting it anymore. I have to say goodbye to all the bread and pasta. I'm not exactly overweight. I just don't feel healthy. Idealy, I'd love to lose 10 or 15 pounds and tone up. It sounds like this is a great way to start. Learning that this is the diet that helped Jessica Simpson get in shape to play Daisy Duke made me really excited to try it.
You don't realize how strong a person really is until you see them at their weakest moment.
I started the SB diet approx. one year ago to try and shed the excess baby weight that would not budge. I am 5"4 and May 2004 I was 161 lbs. which is a lot for me. The Dr. even wanted to check my thyroid to make sure nothing was wrong (before pregnancy, I was 128lbs). My last physical was the end of July and I weighed in at 125lbs!!!! I still follow SB very loosely. It's the best!!! I also work out at least 3 times per week for approx. 45 mins. (with two little ones, I just cannot squeeze in any more time). Good luck to everyone on this diet. Now, for me, this is no longer a diet but my lifestyle.
My hair is naturally a combination of 3B/3C. No longer texturized. All natural! CG Routine: Devapoo, One condition or Elucence. Loving curl creams: AG Recoil, Mop Curl Cream, KMS Curl Cream and never without CK. Gels: HE SMU and KCCC with a little BRHG on top.