Alkaline Diet/Detox

Join Date: Dec 1999
Posts: 6,581
Thanks! Sorry to hear you're still not feeling well. Just take good care of yourself.

Well, I think detox will have to end by next Thurs because I can't hold off the liquor beyond then. Matter of fact, I'm in danger of slipping big time tonight

Fri, 8/12

B: frittata, cherry tomatoes, 2 slices of wheat bread
S: grapes
S: handful of almonds
L: chicken kebab, lentils, rice, salsa
S: 2 handfuls of kashi
S: banana
D: grapes, 2 handful almonds

Exericse: 1.75 mins walk, abs
Join Date: Dec 1999
Posts: 6,581
In conclusion....

Today marks my last day on the detox. I messed up - wine on the weekend, guinness last night, and birthday cake on monday. Also, I could have been much more vigilant about sugar.

I've been making a point to add lemon to my water more often, since that does help put the body in a more alkaline state.

I noticed another change, but it's TMI.

Overall, I'm pleased I gave this a good try.

Lotsawaves, thanks for bringing this to my attention!

Trending Topics


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 09:53 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Copyright 2011 NaturallyCurly.com