New to the group/ Need help with loosing preancy weight r/o
I wanted to say hello that im new to the group. I just had a baby about 3month's ago.I gained quite abit of weight and I hate it. Im ready to loose it. I've tried in the past but even time i get started i get off the bandwagon. Now Im ready to get back on and get my a$$ in gear. I wanted to know what exercises can i do o loose the baby fat from my stomach. Also here is alittle bit about me. I eat seafood, fish, beans,eggs and lot's of veggies. I dont eat meat or chicken. Im trying to become vegetarian but im not quite there yet. Also I drink lot's of water but I guess
that dosent help when I drink soda. Also I cant stop eating candy(s0rry but i have a sweet tooth. So i decided to keep track of what i eat starting today. So far it hasent been good
WholeWheat Begal/Cream cheese
piece of cookie
I know it not g ood
Lets hope the rest of the day i can do better.
My goals are too
Limit my sweets or stop them all togeher
Drink more water
Loose this weight LOL :lol:
Oh my current weight is
58lbs to loose
Goal weight 115
How tall are you? Is 115 a good weight for you?
I had a baby 8 months ago. I gained over 70 pounds during my pregnancy :shock: . I just forced myself on the treadmill as often as I could afterward. I've lost about 68 pounds of it (pretty much by month 4). The last 3-5 pounds are kicking my butt. (Yes, i still eat junk food, just try to limit it.) The weight comes off for sure. But your figure may never be the same. Mine isn't... :cry: It's not awful or anything, but it's just different. But some people spring right back to exactly what they were. Good luck. Most of my weight is gone, but I still need to tone, ALOT. So maybe we can motivate each other! :)
I am 5'1 so Im totally over weight.
That would be good to have a weight loss buddy.
Heres my email if you want to talk someimes
Cool! I'll email you. But for now...go exercise. I'm going too...as soon as I check all new NC posts! :D
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