I crave exercise. Weird!

I have never in my life craved exerecise. I've never really liked it. It's always been an on again, off again kinda thing for me. When I do exercise I do feel better, but then get bored with it, and quit. I'm not doing anything differently than I usually do, but I just really want to do it. I'm not doing it so much just because I need to, more because I really want to. It's very strange, and not something I've heard other people experience. I just hope it dosen't go away. And I now need to get my eating in-line aswell. I've a got some poundage to lose ya know?

Anyway just wondered if anybody else has gone through this, like I am? Just curious. I might even have to start my own log, but we'll see.
"You don't stop laughing because you grow old. You grow old because you stop laughing."

"There is so much good in the worst of us and so much bad in the best of us, it hardly behooves any of us to talk about the rest of us."
Join Date: Dec 1999
Posts: 6,581
it happens to me. Sometimes, I'm just buzzing with energy and fidgety for no apparent reason. Early evening yesterday, I headed out for a hilly walk, but ended up going for a run (I don't like to run) because I just had too much energy.

Also, happens when I read an inspiring post like in Dia99's recent log.
yeah, that happens to me too. it's weird! i'm not naturally that athletic, but occasionally i just crave exercise. especially when i'm in the habit of it. if i'm in the habit of exercising like 5 times a week, it gets really hard for me to skip a day. my body just feels like it needs to exercise.
I feel this way after I get into a routine of exercising. Once I get into a routine I hate to have to skip a day. If I skip a day I can't sleep because I have this energy that I didn't get a chance to get rid of during the day.

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