Exercise accountability thread

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I'm always thinking and trying to figure out things regarding my workouts. Perhaps I over-analyze (ya think?! ) but I think it's because I have so much trouble with my hip. So I decided that I would run 3x's/week (2 days rest between each) along w/the bike and leg presses, and on my "off" days from the treadmill, I would still do the bike and leg presses in the hope that they would keep my hip stretched out, limber and loose. Along with this, I'd like to start doing some strength training...we'll see. So since today was an "off" day from the TM, I did 40 minutes on the bike (easy pace) and 50 leg presses, aka whichamadoodles.
The smallest deed is greater than the grandest intention.

I am the master of my fate: I am the captain of my soul. (Invictus - William Ernest Henley)

Just think I used to worry 'bout things like that,
Used to worry 'bout rich and skinny, 'til I wound up poor and fat,
Nowadays I kind of worry where my mind's been at,
Just think I used to worry 'bout things like that. (Delbert McClinton - I Used to Worry from Never Been Rocked Enough)

Last edited by VTmom; 10-23-2011 at 05:19 PM.
W5D1
VTmom likes this.
<3 Our love is like the wind; I can't see it. But I can feel it. <3
Ok ladies you have inspired my inner couch potato lol I walked a mile and then jogged back (mostly due to mosquitoes swarming me). My face was red and I collapsed into my house but hey I did it!
^yay! This thread has seriously inspired me too!
curlypearl likes this.
<3 Our love is like the wind; I can't see it. But I can feel it. <3
Today I cant take the baby outside due to the swarms of skeeters so I shall try zumba! Wish me luck
^You're going to love it!

Fast paced 45 minute walk for me today....wearing my shape-ups I might add
<3 Our love is like the wind; I can't see it. But I can feel it. <3
I started c25k today!

I've been exercising a lot but haven't updated this thread. I'll let y'all know how I do with c25k.
WileESteelNervs and VTmom like this.
^yay! I've been slacking.. I'm gonna try to run either today or tomorrow though. I'm on week 5
<3 Our love is like the wind; I can't see it. But I can feel it. <3
Zumba Intermediate level 45 minutes

Rocked it out!
Cheetara likes this.
<3 Our love is like the wind; I can't see it. But I can feel it. <3
Today I cant take the baby outside due to the swarms of skeeters so I shall try zumba! Wish me luck
Originally Posted by curlykristx
how did you like it?
<3 Our love is like the wind; I can't see it. But I can feel it. <3
Oh how thoughtful of you to ask I love the music! Did 30 min but hoping to do more next time.
^ Great! Are you doing in a class, videos or on the wii?

ETA: I do it on the Wii, but would love to go to one of the classes.. I've heard they're tons of fun
<3 Our love is like the wind; I can't see it. But I can feel it. <3
I know right, I would love to do a class I think the energy of being in a group woulf be awesome but for now I am using a dvd.
My friend has it on DVD and said it really annoying because the people won't stop talking, but sometimes I think it would be better, because on the Wii the lady is computerized so sometimes it is hard to tell exactly what she is doing : (
<3 Our love is like the wind; I can't see it. But I can feel it. <3
I started c25k today!

I've been exercising a lot but haven't updated this thread. I'll let y'all know how I do with c25k.
Originally Posted by Cheetara
That's great! You'll love the feeling of accomplishment it gives you and will be amazed at how far you progress. Good luck!
WileESteelNervs likes this.
The smallest deed is greater than the grandest intention.

I am the master of my fate: I am the captain of my soul. (Invictus - William Ernest Henley)

Just think I used to worry 'bout things like that,
Used to worry 'bout rich and skinny, 'til I wound up poor and fat,
Nowadays I kind of worry where my mind's been at,
Just think I used to worry 'bout things like that. (Delbert McClinton - I Used to Worry from Never Been Rocked Enough)
Fast paced 45 minute walk
<3 Our love is like the wind; I can't see it. But I can feel it. <3
Started the Insanity program yesterday . I'll be doing that plus playing Dance Central with my daughters
^I've heard Insanity is awesome! How did you like it?
<3 Our love is like the wind; I can't see it. But I can feel it. <3
40 minutes of Zumba Intermediate level 2
<3 Our love is like the wind; I can't see it. But I can feel it. <3
W1D2 done

Can you guys recommend some good podcasts for C25K? I'm not super thrilled with the one I have.
KurlyPrincess likes this.

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