I tried cassey Ho's videos lastnight. My abs are sore and I love it. You gotta be strong to do Pilates!Kill That Muffin Top for Beginners | Pilates Bootcamp With Cassey Ho - YouTube
Kill that muffin top
Next is this:
Sculpted Back Pilates Workout for Beginners | Pilates Bootcamp With Cassey Ho - YouTube
Sculpted Back Pilates Workout
After is this:
Good Time Abs Challenge - YouTube
Good time abs
Eta: I did this one last and didn't make it all the way through, she trying to kill me.
You've Got Abs! Flat Abs Pilates Workout Challenge - YouTube
You've got Abs
I'm kind of obsessed with her videos...because they're FREE.
Sent from my Desire HD using CurlTalk App
yea she's intense, I get really mad at her sometimes LOL.
I mean HOW IS SHE NOT TIRED??
I like the videos because they're really short, so they help my attention span so I can do multiples and build up time, with out one long boring video.