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Old 01-19-2013, 06:28 AM   #2401
 
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Weights and 30 mins on the bike (not much effort put in though)
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Old 01-20-2013, 08:05 AM   #2402
 
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About 45 mins cardio.
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Old 01-20-2013, 09:48 PM   #2403
 
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Ok, I'm joining this thread. I finally joined a gym last week after over a year off, and really hoping I stick with it.

Today I did 45 min of cardio followed by stretching and abs. Tomorrow I have an appt with a trainer where she'll tell me the workout plan she's made up for me and then walk me through a 30 min session. I expect I'll be nice and sore for the next couple of days.
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Old 01-22-2013, 01:31 PM   #2404
 
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30 mins with the weights. The place was packed after yesterday's snow day so I didn't do as much as I wanted.

I'm also an eating machine right now.
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Old 01-23-2013, 11:57 PM   #2405
 
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Joined a new gym. Very excited to be lifting again.
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Old 01-26-2013, 07:32 AM   #2406
 
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Walked really hard and fast for 1/2 hour yesterday. Had to do it back and forth in a tunnel under Grand Central Station because it was too cold outside, and I am very proud of myself.

Can't wait for warmer weather so I can march around outside again. Going to start doing some situps and lifting at home....trying to motivate myself to add this to the walking.
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Best 1st day method: Super Soaker
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Stylers: Experimenting with cones & sulfates while the dews are high. Sometimes try roller sets - classic glamor but I prefer my curls.
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Old 01-28-2013, 05:07 PM   #2407
 
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40 minutes spinning.
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Old 01-28-2013, 09:21 PM   #2408
 
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I've been doing really well, got to the gym 5 times last week, and of course now I'm sick. Not sure how this week will go, I'm hoping I'll be ready to go back in a couple of days, but we'll see.
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Old 01-29-2013, 12:48 PM   #2409
 
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Sunday: weights. A lot of leg work.
Monday: Pilates. Harder than it looks.
Today: crippled.
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Old 01-29-2013, 01:36 PM   #2410
 
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Go CurlyLaura!!! You are an inspiration. Don't overdo it though
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2/c and some 3A. Modified CG.
Highly porous. Color over grey.
Best 1st day method: Super Soaker
Conditioners: Curl Junkie Beauticurls Strengthening Conditioner,
Deep condish: Curl Junkie Curl Rehab
Stylers: Experimenting with cones & sulfates while the dews are high. Sometimes try roller sets - classic glamor but I prefer my curls.
Every day is a gift
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Old 01-30-2013, 12:59 PM   #2411
 
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Thanks CP. I'm having a few days off now. My legs still ache from Pilates. I think a lot of chocolate biscuits will fix it

Are you still walking?
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Old 02-01-2013, 09:06 AM   #2412
 
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50 mins on the bike = big sweaty mess!
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Old 02-01-2013, 02:35 PM   #2413
 
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Hi CL, I've had to suspend walking to manage a huge work project which meant I had to get up at 4:00 in the a.m. and stay late. Just to keep going I am eating all the wrong foods too!

Today I split a zipper and had a wardrobe malfunction, but thank god it is all over and now I can return to walking hard and eating better. Thanks for asking. More motivation for me to stick with it.
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2/c and some 3A. Modified CG.
Highly porous. Color over grey.
Best 1st day method: Super Soaker
Conditioners: Curl Junkie Beauticurls Strengthening Conditioner,
Deep condish: Curl Junkie Curl Rehab
Stylers: Experimenting with cones & sulfates while the dews are high. Sometimes try roller sets - classic glamor but I prefer my curls.
Every day is a gift
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Old 02-02-2013, 09:35 AM   #2414
 
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There's a 4 in the morning?
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Old 02-02-2013, 09:55 AM   #2415
 
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^^^ Ha Ha! I feel vindicated that I was so pissed at having to get up at that ungodly hour.
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2/c and some 3A. Modified CG.
Highly porous. Color over grey.
Best 1st day method: Super Soaker
Conditioners: Curl Junkie Beauticurls Strengthening Conditioner,
Deep condish: Curl Junkie Curl Rehab
Stylers: Experimenting with cones & sulfates while the dews are high. Sometimes try roller sets - classic glamor but I prefer my curls.
Every day is a gift
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Old 02-03-2013, 01:24 AM   #2416
 
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There is nothing on this earth that would get me up that early.
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Old 02-04-2013, 02:48 AM   #2417
 
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Today I feel like this and I don't even run



Edit: just done about 40 mins cardio. I'm struggling to breathe through my nose as the moment, it feels like there's something jammed up there. Anyone ever had this? I don't have a cold.
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Old 02-06-2013, 12:24 PM   #2418
 
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Weights. Dodging young men/boys who need to work their lower body as well as their upper body
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Old 02-10-2013, 07:18 AM   #2419
 
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Weights weights weights. And because of the snow forecast the gym was pretty much empty
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Old 02-16-2013, 08:41 AM   #2420
 
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Weights again today after most of the week off. I was going to do cardio but too tired so I might save that for Monday.
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