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Curly Gurus
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198Likes
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03-01-2013, 02:59 PM
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#2441
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Join Date: Dec 2012
Posts: 9
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03-02-2013, 01:42 AM
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#2442
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Join Date: Jun 2003
Posts: 6,402
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I was supposed to go indoor snowboarding today but I chickened out as its the first time since my back surgery. I was all excited until I woke up and wussed out.
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Fat does not make you fat. It's actually pretty important.
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03-03-2013, 03:34 PM
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#2443
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Join Date: Aug 2005
Posts: 2,379
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I lugged 3 loads of laundry up 2 flights of steps to the apartment laundry room, then walked back to my apartment (the entire complex is made of steep hills) twice for odds and ends. Not to mention multiple trips to the car to carry on a texting convo (my phone had to charge)
I think this should count as an actual workout.
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"Nobody here but us chickens......"
"Chicken in the breadpan, kickin out dough..." *shrug*
Last edited by sinistral55; 03-03-2013 at 03:37 PM.
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03-03-2013, 08:14 PM
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#2444
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Join Date: Sep 2012
Posts: 173
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Went ice skating for two hours today...exhausting but such a great workout!
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03-03-2013, 09:07 PM
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#2445
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Join Date: Aug 2005
Posts: 2,379
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Another update: Made a spinach/beet/mixed berry/orange juice/apple smoothie......instead of potato chips and pimento cheese dip and pb&j sandwich.
Was very, um, "beety" but still tasty. I have another batch in the freezer for work tomorrow.
The kid enthusiastically helped but refused to try--she was too grossed out by the beets, spinach, and ensuing color.....
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"Nobody here but us chickens......"
"Chicken in the breadpan, kickin out dough..." *shrug*
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03-03-2013, 09:37 PM
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#2446
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Join Date: May 2005
Posts: 12,920
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Did 4 classes last week (1 hour each) plus an hour on the circuit machines. Also did my 250's every day (crunches, push ups, planks, etc).
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **new pics added May 2013**
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03-04-2013, 04:35 AM
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#2447
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Join Date: Jun 2003
Posts: 6,402
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45 mins on the bike today.
Stiff ironwork after pillocking about on Saturday afternoon with dead lifts.
Edit: just back from 1 hour Pilates. Pilates is now a regular Monday evening activity.
I still have a dead leg from a trapped nerve.
__________________
Fat does not make you fat. It's actually pretty important.
Last edited by curlylaura; 03-04-2013 at 01:44 PM.
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03-05-2013, 09:02 AM
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#2448
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Join Date: Jun 2003
Posts: 6,402
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Back to weights today but I've had to modify things to account for my trapped nerve and weak leg.
I've just signed up for Jamie Eason's LiveFit 12 week course. Exciting!!!
__________________
Fat does not make you fat. It's actually pretty important.
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03-05-2013, 10:38 AM
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#2449
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Join Date: Feb 2013
Posts: 13
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Wii Zumba 20 minutes to / Walking Away the Pounds 5 mile
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03-06-2013, 08:25 AM
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#2450
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Join Date: Jun 2003
Posts: 6,402
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45 mins on the bike lamenting my current hair colour disaster.
Edit: I've just downloaded the 100 push-up challenge app. I've managed 4 real push-ups so far.
__________________
Fat does not make you fat. It's actually pretty important.
Last edited by curlylaura; 03-06-2013 at 11:20 AM.
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03-06-2013, 02:49 PM
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#2451
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Join Date: Jun 2008
Posts: 8,499
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You are my hero CurlyLaura! I thought of you today as I walked really hard and fast (in a huge tunnel where I go back and forth when the weather outside is hopeless).
Hope your hair color disaster was fixed. What happened? I screwed up my hair color recently also.
__________________
2/c and some 3A. Modified CG.
Highly porous. Color over grey.
Best 1st day method: Super Soaker
Protein treatment HG: Curl Junkie Repair Me
Conditioners: Curl Junkie Beauticurls Strengthening Conditioner,
Deep condish: Curl Junkie Curl Rehab
Stylers:Curl Junkie CCCC or CCCL
in combo with a gel, usually KCCC
Trying Curl Keeper - still experimenting
Every day is a gift 
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03-07-2013, 07:56 AM
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#2452
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Join Date: Dec 2012
Posts: 9
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I have done two sets of exercises from this awesome site backonpointe.tumblr.com for the past three days. Weather has been icky so I have been mostly home bound.
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03-08-2013, 12:17 AM
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#2453
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Join Date: Jun 2003
Posts: 6,402
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I turned it orange, then gold, then more gold and now it's a colour that exists in nature.
Considering what you've been through cp I think you get the hero status.
Edit: at the gym right now. I've had to resort to the women's fitness room because the men couldn't understand what I was doing in 'their' section. So I've just had to put up with men lifting so heavy they have crap form to the women lifting lighter than their handbag. Urgh! This town. Also everyone is obsessed with ab work. All the ab work in the world will not out train that beer belly.
Edit 2: do not do squats in Nike pants. Instant crack shot. I need new higher waisted pants.
__________________
Fat does not make you fat. It's actually pretty important.
Last edited by curlylaura; 03-08-2013 at 04:40 AM.
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03-08-2013, 08:43 AM
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#2454
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Join Date: May 2005
Posts: 12,920
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I did my 250 crunches/push ups etc every day, did the circuit machines twice for 30 min each time, and did 4 hour long classes - stepboxing twice, classic aerobics, and a fusion class that about killed me.
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **new pics added May 2013**
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03-10-2013, 08:17 AM
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#2455
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Join Date: Jun 2003
Posts: 6,402
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I now have another exercise to add to my no list.
Barbell/dumb bell chest press - too much pressure on my lower spine lying on a bench.
Anyway, I did full body weights today.
__________________
Fat does not make you fat. It's actually pretty important.
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03-12-2013, 01:56 PM
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#2456
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Join Date: Jun 2003
Posts: 6,402
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Quick session of weights today.
__________________
Fat does not make you fat. It's actually pretty important.
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03-16-2013, 09:09 AM
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#2457
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Join Date: Jun 2003
Posts: 6,402
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Yesterday: weights and rare ab work work.
Today: 60 mins cardio
Edit: I'm keeping my health and fitness goals here. I'm considering deleting my posts in the swimsuit thread.
__________________
Fat does not make you fat. It's actually pretty important.
Last edited by curlylaura; 03-16-2013 at 12:38 PM.
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03-16-2013, 12:15 PM
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#2458
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Join Date: May 2005
Posts: 12,920
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Took the entire week off and did absolutely no exercise. Didn't even think about it. Back to it tomorrow.
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **new pics added May 2013**
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03-17-2013, 12:45 PM
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#2459
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Join Date: Apr 2009
Posts: 7,814
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My 8 weeks Pilates class starts this week!
Will be doing that 2x a week and probably yoga 2x a week with running 3x for my race. And maybe spinning once a week for fun because I enjoy spinning.
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03-18-2013, 01:59 AM
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#2460
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Join Date: Jun 2003
Posts: 6,402
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Today is weights for about an hour. I feel like increasing the weight too. Hopefully the squat rack will be available.
Pilates this evening.
__________________
Fat does not make you fat. It's actually pretty important.
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