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Curly Gurus
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 198Likes
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03-18-2013, 11:28 AM
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#2461
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Join Date: May 2005
Posts: 12,906
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Yesterday - 60 min stepboxing class, 250's (crunches, planks, pushups, etc), and 30 minutes of jogging and jumprope.
Tonite - 60 min fusion class, 250's.
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **new pics added 4-2013**
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03-18-2013, 12:18 PM
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#2462
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Join Date: Jun 2003
Posts: 6,398
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I forgot to put my 100 push up challenge. Day 2
__________________
Fat does not make you fat. It's actually pretty important.
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03-20-2013, 05:34 PM
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#2463
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Join Date: Jun 2008
Posts: 8,495
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Jeepy WOW! You must have a great, strong body.
I have been really good and walking hard every day. I really need to do some upper body work and some abs but I haven't gotten around to that.
The walking paid off - those pesky extra lbs which decided to live in my stomach instead of my boobs where I could have used them has almost completely vanished!
__________________
2/c and some 3A. Modified CG.
Highly porous. Color over grey.
Best 1st day method: Super Soaker
Protein treatment HG: Curl Junkie Repair Me
Conditioners: Curl Junkie Beauticurls Strengthening Conditioner,
Deep condish: Curl Junkie Curl Rehab
Stylers:Curl Junkie CCCC or CCCL
in combo with a gel, usually KCCC
Trying Curl Keeper - still experimenting
Every day is a gift 
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03-20-2013, 09:46 PM
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#2464
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Join Date: May 2005
Posts: 12,906
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^ I wish I was strong but alas I'm an ecto-endomorph combo. Small boned, thin, but covered in a layer of fat. I find it hard to lose fat and even harder to develop muscle. It's a struggle. But we gotta just keep on keepin on!
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **new pics added 4-2013**
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03-21-2013, 10:32 AM
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#2465
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Join Date: Jun 2003
Posts: 6,398
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Weights. Half arsed but done.
__________________
Fat does not make you fat. It's actually pretty important.
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03-23-2013, 11:43 AM
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#2466
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Join Date: May 2005
Posts: 12,906
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Did well this week as far as working out. Did five 60 minute classes, did circuits twice, and did my 250's every day.
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **new pics added 4-2013**
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03-24-2013, 09:25 AM
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#2467
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Join Date: Jun 2003
Posts: 6,398
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Weights again. Followed by 15 mins on the bike and 40 mins digging snow.
__________________
Fat does not make you fat. It's actually pretty important.
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03-26-2013, 02:56 PM
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#2468
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Join Date: Jun 2003
Posts: 6,398
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60 mins weights amongst the orange men. I've seen a big difference in my body shape recently. Just need to get rid of the fat over the top now.
__________________
Fat does not make you fat. It's actually pretty important.
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03-29-2013, 12:56 AM
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#2469
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Join Date: Jun 2003
Posts: 6,398
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After a long chaotic day at work I did big muscle weights.
__________________
Fat does not make you fat. It's actually pretty important.
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03-29-2013, 08:43 AM
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#2470
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Join Date: May 2005
Posts: 12,906
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Another good workout week. 4 one hour classes at the gym plus a yoga dvd at home. Did circuits, jump rope, weights at the gym plus my 250's every day but one.
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **new pics added 4-2013**
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03-29-2013, 08:50 AM
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#2471
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Join Date: Aug 2009
Posts: 5,371
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Jeepy, your motivation astounds me.
Sent from my SAMSUNG-SGH-I747 using CurlTalk App
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03-29-2013, 12:51 PM
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#2472
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Join Date: May 2005
Posts: 12,906
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Thanks iroc! I try!
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **new pics added 4-2013**
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04-01-2013, 08:29 AM
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#2473
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Join Date: Jun 2003
Posts: 6,398
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Weights again. I also measured myself and I've lost 6cm from my hips.
Heavy lifting is where it's at.
__________________
Fat does not make you fat. It's actually pretty important.
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04-02-2013, 01:22 PM
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#2474
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Join Date: Jun 2003
Posts: 6,398
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Part of the 100 push up challenge. I think my arms are going to fall off.
__________________
Fat does not make you fat. It's actually pretty important.
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04-02-2013, 01:48 PM
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#2475
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Join Date: Jun 2008
Posts: 8,495
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I'm disappointed. I have been so good - and excited because I have been increasing the amount of time during my power walking, and I hurt the balls of my feet! I have to walk on a very hard surface - that's the only place that's available during the work week.
I will baby my feet for a day or two and try using sneakers. Loafers just didn't cut it! 
__________________
2/c and some 3A. Modified CG.
Highly porous. Color over grey.
Best 1st day method: Super Soaker
Protein treatment HG: Curl Junkie Repair Me
Conditioners: Curl Junkie Beauticurls Strengthening Conditioner,
Deep condish: Curl Junkie Curl Rehab
Stylers:Curl Junkie CCCC or CCCL
in combo with a gel, usually KCCC
Trying Curl Keeper - still experimenting
Every day is a gift
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04-02-2013, 02:25 PM
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#2476
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Join Date: Jun 2003
Posts: 6,398
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Get some proper walking sneakers. Go to a store and get properly fitted. There is nothing worse than sore feet.
__________________
Fat does not make you fat. It's actually pretty important.
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04-03-2013, 12:02 PM
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#2477
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Join Date: Jun 2003
Posts: 6,398
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For some variety and I needed to do some:
30 mins on the bike. I'm a big sweaty mess now.
__________________
Fat does not make you fat. It's actually pretty important.
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04-03-2013, 12:45 PM
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#2478
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Join Date: Apr 2009
Posts: 7,813
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30 minutes pilates yesterday
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04-03-2013, 01:09 PM
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#2479
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Join Date: Jun 2003
Posts: 6,398
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My Pilates classes were cancelled because the instructor was sick last Monday and it was a public holiday this Monday. I miss it. Back to it next Monday though.
__________________
Fat does not make you fat. It's actually pretty important.
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04-03-2013, 01:17 PM
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#2480
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Join Date: May 2005
Posts: 12,906
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__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **new pics added 4-2013**
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