Go Back   CurlTalk > Life > Curly Fitness

Like Tree228Likes

Reply
 
LinkBack Thread Tools Display Modes
Old 03-18-2013, 11:28 AM   #2461
 
jeepcurlygurl's Avatar
 
Join Date: May 2005
Posts: 14,692
Default

Yesterday - 60 min stepboxing class, 250's (crunches, planks, pushups, etc), and 30 minutes of jogging and jumprope.
Tonite - 60 min fusion class, 250's.
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Feb 2014**
https://www.facebook.com/lifetheuniverseandtodd
jeepcurlygurl is offline   Reply With Quote
Old 03-18-2013, 12:18 PM   #2462
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,406
Default

I forgot to put my 100 push up challenge. Day 2
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 03-20-2013, 05:34 PM   #2463
 
Join Date: Jun 2008
Posts: 9,342
Default

Jeepy WOW! You must have a great, strong body.

I have been really good and walking hard every day. I really need to do some upper body work and some abs but I haven't gotten around to that.

The walking paid off - those pesky extra lbs which decided to live in my stomach instead of my boobs where I could have used them has almost completely vanished!
jeepcurlygurl and murrrcat like this.
__________________
2/c and some 3A. Modified CG.
Highly porous. Color over grey.
Best 1st day method: Super Soaker
Conditioners: Curl Junkie Beauticurls Strengthening Conditioner,
Deep condish: Curl Junkie Curl Rehab
Stylers: Experimenting with cones & sulfates while the dews are high. Sometimes try roller sets - classic glamor but I prefer my curls.
Every day is a gift
curlypearl is offline   Reply With Quote
Old 03-20-2013, 09:46 PM   #2464
 
jeepcurlygurl's Avatar
 
Join Date: May 2005
Posts: 14,692
Default

^ I wish I was strong but alas I'm an ecto-endomorph combo. Small boned, thin, but covered in a layer of fat. I find it hard to lose fat and even harder to develop muscle. It's a struggle. But we gotta just keep on keepin on!
curlypearl likes this.
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Feb 2014**
https://www.facebook.com/lifetheuniverseandtodd
jeepcurlygurl is offline   Reply With Quote
Old 03-21-2013, 10:32 AM   #2465
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,406
Default

Weights. Half arsed but done.
curlypearl likes this.
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 03-23-2013, 11:43 AM   #2466
 
jeepcurlygurl's Avatar
 
Join Date: May 2005
Posts: 14,692
Default

Did well this week as far as working out. Did five 60 minute classes, did circuits twice, and did my 250's every day.
curlypearl and murrrcat like this.
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Feb 2014**
https://www.facebook.com/lifetheuniverseandtodd
jeepcurlygurl is offline   Reply With Quote
Old 03-24-2013, 09:25 AM   #2467
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,406
Default

Weights again. Followed by 15 mins on the bike and 40 mins digging snow.
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 03-26-2013, 02:56 PM   #2468
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,406
Default

60 mins weights amongst the orange men. I've seen a big difference in my body shape recently. Just need to get rid of the fat over the top now.
curlypearl likes this.
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 03-29-2013, 12:56 AM   #2469
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,406
Default

After a long chaotic day at work I did big muscle weights.
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 03-29-2013, 08:43 AM   #2470
 
jeepcurlygurl's Avatar
 
Join Date: May 2005
Posts: 14,692
Default

Another good workout week. 4 one hour classes at the gym plus a yoga dvd at home. Did circuits, jump rope, weights at the gym plus my 250's every day but one.
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Feb 2014**
https://www.facebook.com/lifetheuniverseandtodd
jeepcurlygurl is offline   Reply With Quote
Old 03-29-2013, 08:50 AM   #2471
 
iroc's Avatar
 
Join Date: Aug 2009
Posts: 5,371
Default

Jeepy, your motivation astounds me.

Sent from my SAMSUNG-SGH-I747 using CurlTalk App
__________________
iroc is offline   Reply With Quote
Old 03-29-2013, 12:51 PM   #2472
 
jeepcurlygurl's Avatar
 
Join Date: May 2005
Posts: 14,692
Default

Thanks iroc! I try!
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Feb 2014**
https://www.facebook.com/lifetheuniverseandtodd
jeepcurlygurl is offline   Reply With Quote
Old 04-01-2013, 08:29 AM   #2473
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,406
Default

Weights again. I also measured myself and I've lost 6cm from my hips.

Heavy lifting is where it's at.
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 04-02-2013, 01:22 PM   #2474
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,406
Default

Part of the 100 push up challenge. I think my arms are going to fall off.
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 04-02-2013, 01:48 PM   #2475
 
Join Date: Jun 2008
Posts: 9,342
Default

I'm disappointed. I have been so good - and excited because I have been increasing the amount of time during my power walking, and I hurt the balls of my feet! I have to walk on a very hard surface - that's the only place that's available during the work week.

I will baby my feet for a day or two and try using sneakers. Loafers just didn't cut it!
__________________
2/c and some 3A. Modified CG.
Highly porous. Color over grey.
Best 1st day method: Super Soaker
Conditioners: Curl Junkie Beauticurls Strengthening Conditioner,
Deep condish: Curl Junkie Curl Rehab
Stylers: Experimenting with cones & sulfates while the dews are high. Sometimes try roller sets - classic glamor but I prefer my curls.
Every day is a gift
curlypearl is offline   Reply With Quote
Old 04-02-2013, 02:25 PM   #2476
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,406
Default

Get some proper walking sneakers. Go to a store and get properly fitted. There is nothing worse than sore feet.
curlypearl likes this.
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 04-03-2013, 12:02 PM   #2477
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,406
Default

For some variety and I needed to do some:

30 mins on the bike. I'm a big sweaty mess now.
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 04-03-2013, 12:45 PM   #2478
 
murrrcat's Avatar
 
Join Date: Apr 2009
Posts: 7,831
Default

30 minutes pilates yesterday
__________________
murrrcat is offline   Reply With Quote
Old 04-03-2013, 01:09 PM   #2479
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,406
Default

My Pilates classes were cancelled because the instructor was sick last Monday and it was a public holiday this Monday. I miss it. Back to it next Monday though.
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 04-03-2013, 01:17 PM   #2480
 
jeepcurlygurl's Avatar
 
Join Date: May 2005
Posts: 14,692
Default

: )

How Many Calories Can You Burn in 30 Minutes? - YouTube
__________________
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, Ojon Restorative Treatment, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Feb 2014**
https://www.facebook.com/lifetheuniverseandtodd
jeepcurlygurl is offline   Reply With Quote
Reply
Trending Topics[-]hide

Thread Tools
Display Modes



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 04:31 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Copyright 2011 NaturallyCurly.com