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Curly Gurus
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03-08-2008, 11:38 AM
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#101
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Join Date: Jan 2008
Posts: 1,882
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hour long walk in the snowy park today!
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*~*displaced yooper*~*
 \m/ \m/
master quigley and queen ruby, my puppy loves <3
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03-08-2008, 01:30 PM
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#102
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Join Date: Jan 2008
Posts: 1,278
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AmandaCurls... did you get back to the dr yet?
__________________
Currently, using JC HCC, Too Shea, CK and CCSS, RR or LOOB or MOP-C.
CK is the one!!
as of 6/17/10 - I have to add Joico!
Pics at: http://public.fotki.com/hopetocurl/
pw:wheredacurls
We could learn a lot from crayons; some are sharp, some are pretty, some are dull, some have weird names and each is a different color. But they all have to learn how to live in the same box. ~Anonymous
Life is full of oxymorons....and morons too. ~hopetocurl
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03-09-2008, 03:20 PM
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#103
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Join Date: Dec 2007
Posts: 1,557
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Im' happy to see the thread is chugging right along. I've been working out, just not posting. I finally got my new running shoes, though now have a cold and feel ick so won't be able to test them out until tomorrow. Hoping some r&r will do the trick this weekend. I did do some dancing on Friday night, probably stayed out too late and pushed this cold into overdrive, but it was worth it  I was even a little sore the next day, so it has to count for something right?
keep up the good work ladies! It's starting to warm up here a bit, can't wait to run outside.
__________________
Type: 3a/3b, fine-medium
Cleanse: hg:whispering windz farm jar soaps,
Moisture/Co rinse: GVP conditioning balm
DT: Jessicurl's dt
Leave in: KCKT
Definition: kccc
Hold: rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
http://s722.photobucket.com/albums/ww223/mamacurl7/
"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."
Traveling? http://katiebutton.rovia.com/
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03-09-2008, 06:10 PM
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#104
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Join Date: Jan 2008
Posts: 1,278
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I did 1 hour of cardio this morning...I did not do my usual run, just to see how it went. I am planning on my usual routine tomorrow.
__________________
Currently, using JC HCC, Too Shea, CK and CCSS, RR or LOOB or MOP-C.
CK is the one!!
as of 6/17/10 - I have to add Joico!
Pics at: http://public.fotki.com/hopetocurl/
pw:wheredacurls
We could learn a lot from crayons; some are sharp, some are pretty, some are dull, some have weird names and each is a different color. But they all have to learn how to live in the same box. ~Anonymous
Life is full of oxymorons....and morons too. ~hopetocurl
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03-10-2008, 09:55 AM
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#105
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Join Date: Jul 2007
Posts: 5,468
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No, and I'm feeling so much better now. I can actually smell things!!! I'm so impatient to get back to working out, I was going to yesterday but a storm blew in, and I didn't get the chance.
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03-10-2008, 11:21 AM
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#106
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Join Date: Sep 2007
Posts: 2,430
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Did W6D3 of the C25K walk/run program. Today was a 25 minute run with no walk break. The last 2 minutes were particularly challenging for me - but I did it!
__________________
 2Poodles  Southeast PA
fine, med porosity, normal elasticity
Currently using the following 2 - 3 x/week: CJDF, KCKT, argan oil and KCCC
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03-10-2008, 12:22 PM
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#107
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Join Date: Jan 2008
Posts: 1,882
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ballet this morning!
__________________
*~*displaced yooper*~*
\m/ \m/
master quigley and queen ruby, my puppy loves <3
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03-11-2008, 06:36 PM
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#108
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Join Date: Feb 2003
Posts: 257
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hi guys, hope you don't mind if I jump in this thread. I just started the C25K program 2poodles is doing last week and I'm feeling like some accountability would be good here. I did the second day of week 2 this morning and it felt pretty good. Tomorrow is an off day, but I am planning on going to the gym and biking in the morning and maybe some lifting. ambitious of me, but this new running things has re-motivated me to work out 
__________________
3b-ish i think
off and on CG-er since 2004
Products: recently wiped the slate clean and am starting over on the search for HG products on a poor grad student budget
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03-11-2008, 06:47 PM
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#109
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Join Date: Dec 2007
Posts: 1,557
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still not feeling 100%, though managed 40min in on the bike and 5 sets 20 modified pushups
__________________
Type: 3a/3b, fine-medium
Cleanse: hg:whispering windz farm jar soaps,
Moisture/Co rinse: GVP conditioning balm
DT: Jessicurl's dt
Leave in: KCKT
Definition: kccc
Hold: rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
http://s722.photobucket.com/albums/ww223/mamacurl7/
"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."
Traveling? http://katiebutton.rovia.com/
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03-11-2008, 09:31 PM
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#110
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Join Date: Nov 2004
Posts: 10,938
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Way to go!
So I started this today. Between needing to shake things up, warmer weather antsy-ness, and the plateau effect of my walking/yoga-ing, I definitely needed something new. I've run/walked before, but never with any kind of plan or knowledge, you know? 
I really liked it. Much better than my usual approach of jogging until exhaustion or some twinge of pain somewhere forces me to stop.
I have no idea if I'll progress, but for now, a nice change!
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03-12-2008, 10:06 AM
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#111
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Join Date: Dec 2007
Posts: 1,557
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nice work gals!
Guinness, I was never much for running/jogging either until I found the right bra and ran to my heart's content.
Wed. 25min tae bo, 20min/2mi treadmil run
__________________
Type: 3a/3b, fine-medium
Cleanse: hg:whispering windz farm jar soaps,
Moisture/Co rinse: GVP conditioning balm
DT: Jessicurl's dt
Leave in: KCKT
Definition: kccc
Hold: rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
http://s722.photobucket.com/albums/ww223/mamacurl7/
"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."
Traveling? http://katiebutton.rovia.com/
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03-12-2008, 12:10 PM
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#112
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Join Date: Sep 2007
Posts: 2,430
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Glad you're feeling better mamacurl3! You are very inspiring - you work out frequently and have small kids!!
Today was W7D1 of the C25K. I found it hard today, but I did 25 mins running/jogging!
__________________
2Poodles Southeast PA
fine, med porosity, normal elasticity
Currently using the following 2 - 3 x/week: CJDF, KCKT, argan oil and KCCC
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03-12-2008, 12:59 PM
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#113
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Join Date: Jul 2007
Posts: 5,468
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I am finally back to normal. Monday I ran 3.5 miles outside. Yesterday did 10 mins at 10.0 or above on elliptical for warmup, leg weights and then ran about 4.5 miles outside.
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03-12-2008, 01:53 PM
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#114
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Join Date: Jan 2008
Posts: 1,278
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So, I did my normal Monday night routine, step class and pump class. I did step class today, my joints were so sore...I didn't have enough energy to give it my all....but at least I went.
__________________
Currently, using JC HCC, Too Shea, CK and CCSS, RR or LOOB or MOP-C.
CK is the one!!
as of 6/17/10 - I have to add Joico!
Pics at: http://public.fotki.com/hopetocurl/
pw:wheredacurls
We could learn a lot from crayons; some are sharp, some are pretty, some are dull, some have weird names and each is a different color. But they all have to learn how to live in the same box. ~Anonymous
Life is full of oxymorons....and morons too. ~hopetocurl
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03-12-2008, 03:22 PM
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#115
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Join Date: Jul 2007
Posts: 5,468
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I'm hoping to make it to spin class at 5:30 today, but I'm going to have to move like the wind!
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03-12-2008, 05:12 PM
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#116
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Join Date: Feb 2003
Posts: 257
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i went to the gym today and did 20 minutes on the free motion machine and 15 on the elliptical... i have been having such a hard time getting motivated once i get there lately that i just slack off on the machines. hopefully running outside tomorrow morning will be better- day 3 week 2 of c25k and my first outside run!
__________________
3b-ish i think
off and on CG-er since 2004
Products: recently wiped the slate clean and am starting over on the search for HG products on a poor grad student budget
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03-12-2008, 07:06 PM
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#117
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Join Date: Dec 2007
Posts: 1,557
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Thanks Poodles, it's work trying to get a workout in and sometimes I have to be awfully creative to make sure it happens  Great job on the run! How many weeks is the program?
Nice job Amanda on the run, I bet it feels good to run outside...not too much longer here and I think I'll be able to too.
Pip, enjoy your outside run! I think that getting outside can be very motivating, esp this time of year.
__________________
Type: 3a/3b, fine-medium
Cleanse: hg:whispering windz farm jar soaps,
Moisture/Co rinse: GVP conditioning balm
DT: Jessicurl's dt
Leave in: KCKT
Definition: kccc
Hold: rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
http://s722.photobucket.com/albums/ww223/mamacurl7/
"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."
Traveling? http://katiebutton.rovia.com/
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03-13-2008, 05:01 AM
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#118
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Join Date: Sep 2007
Posts: 2,430
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Mamacurl3 - the C25K program is 9 weeks (in theory). When I think back to where I was when I started, I'm pretty impressed by myself! lol But I still have a ways to go....
__________________
2Poodles Southeast PA
fine, med porosity, normal elasticity
Currently using the following 2 - 3 x/week: CJDF, KCKT, argan oil and KCCC
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03-13-2008, 07:08 AM
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#119
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Join Date: Jul 2007
Posts: 5,468
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Made it to spin class/RPM it was an hour and it kicked my butt! Then did chest, triceps and shoulders. I was so not tired when I got back to my apt from my parents house I jogged another mile, I shouldn't have, but I did.
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03-13-2008, 10:17 AM
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#120
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Join Date: Jan 2008
Posts: 1,278
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Those exercise endorphines will get ya fired up EVERY time.
__________________
Currently, using JC HCC, Too Shea, CK and CCSS, RR or LOOB or MOP-C.
CK is the one!!
as of 6/17/10 - I have to add Joico!
Pics at: http://public.fotki.com/hopetocurl/
pw:wheredacurls
We could learn a lot from crayons; some are sharp, some are pretty, some are dull, some have weird names and each is a different color. But they all have to learn how to live in the same box. ~Anonymous
Life is full of oxymorons....and morons too. ~hopetocurl
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