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Curly Gurus
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 198Likes
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07-12-2010, 02:13 PM
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#1401
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Join Date: May 2009
Posts: 625
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I want to do something impressive like that lol
__________________
3A~fine texture
Cleanser: GiovanniTTTT, Deva Low Poo
Condish: Deva One C, GiovanniTTTT, GVP Balm
Styler: Deva ArcANGELL, HESMU, AG Mousse Gel
Want to try: CJ Gellie, Hand Dry Hair Glove, BRHG
I <3 second day hair 
Call me a Curltalk Otaku. ~MirCurls
http://public.fotki.com/kellygreen49/
PW curlyhair
 
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07-12-2010, 06:51 PM
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#1402
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Join Date: Oct 2003
Posts: 1,188
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Saturday I lifted (full body) and spent 25 minutes on the elliptical. Sunday I biked for an hour. Today I lifted (full body) and swam a mile. Hoping to bike to work tomorrow.
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07-13-2010, 01:41 PM
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#1403
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Join Date: Mar 2010
Posts: 50
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Ran/walked 2 miles. I knew it was too hot and humid when my mom's extra hyper Jack Russell started slowing down after the first mile.
Planning to do some Fit TV or DVD tonight to make up for the short mileage today...
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07-13-2010, 02:20 PM
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#1404
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Join Date: Mar 2010
Posts: 1,746
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abs + 40mins on the elliptical.
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07-13-2010, 08:45 PM
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#1405
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Join Date: Sep 2001
Posts: 4,432
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75 minute ashtanga yoga class tonight
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07-14-2010, 02:04 AM
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#1406
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Join Date: Jun 2003
Posts: 6,403
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I did stop from time to time. I suppose if I added it together properly it would be about 30 minutes. I need to do the core work to strengthen my lower back after surgery last year.
Abs are flattening out though.
I've not been to the gym or done anything other than walk up stairs since my last post because I've been feeling a bit funky recently. Hopefully back to normal by this weekend.
Just to say, if your body says it's wants a rest, let it rest.
__________________
Fat does not make you fat. It's actually pretty important.
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07-14-2010, 07:56 AM
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#1407
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Join Date: Mar 2010
Posts: 1,746
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abs + 40mins on the elliptical
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07-14-2010, 01:06 PM
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#1408
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Join Date: Oct 2003
Posts: 1,188
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Yesterday I biked for ~45 minutes on a sweet borrowed road bike that is making me want to spend a lot of money on a bike of my own! I lifted this morning, then biked to work.
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07-15-2010, 07:38 PM
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#1409
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Join Date: Sep 2001
Posts: 4,432
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90 minute ashtanga class that turned into more like 105 minutes - sweaty, sweaty, sweaty!
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07-15-2010, 07:40 PM
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#1410
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Join Date: May 2009
Posts: 625
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Too busy for a full workout today. 10-15 minutes of Hoola hooping with some arm punching for my own workout. Stretched for a solid 15 minutes also.
__________________
3A~fine texture
Cleanser: GiovanniTTTT, Deva Low Poo
Condish: Deva One C, GiovanniTTTT, GVP Balm
Styler: Deva ArcANGELL, HESMU, AG Mousse Gel
Want to try: CJ Gellie, Hand Dry Hair Glove, BRHG
I <3 second day hair
Call me a Curltalk Otaku. ~MirCurls
http://public.fotki.com/kellygreen49/
PW curlyhair
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07-16-2010, 08:41 AM
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#1411
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Join Date: Mar 2010
Posts: 1,746
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yesterday: abs + 40 mins on the alliptical
today: abs + 35mins on the elliptical
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07-17-2010, 07:10 AM
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#1412
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Banned
Join Date: Jun 2001
Posts: 41,043
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I'm guessing mc is still at the resort... 
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07-17-2010, 08:07 AM
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#1413
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Join Date: Jun 2003
Posts: 6,403
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Just back from 30 minutes walk on treadmill and full body weights.
__________________
Fat does not make you fat. It's actually pretty important.
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07-17-2010, 04:24 PM
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#1414
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Join Date: Mar 2010
Posts: 1,746
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40mins on the elliptical + abs, arms, and back
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07-19-2010, 09:01 AM
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#1415
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Join Date: Mar 2010
Posts: 1,746
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Yesterday: 40mins elliptical + abs, arms, chest, back.
Today: 40mins elliptical + abs
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07-19-2010, 09:39 PM
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#1416
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Join Date: Mar 2010
Posts: 50
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Ran 3 miles with husband today...
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07-20-2010, 08:07 AM
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#1417
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Join Date: Mar 2010
Posts: 1,746
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40mins elliptical + abs
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07-20-2010, 10:00 AM
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#1418
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Join Date: Feb 2009
Posts: 347
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30km bike ride in sick heat. Pretty sure I sweat out every toxin in my body LOL!
__________________
HalfPastWonderful
--*Today was the day that I put everything in perspective!
I fell asleep, when I woke up, everything changed. *--
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07-20-2010, 09:08 PM
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#1419
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Join Date: May 2009
Posts: 625
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15 min. on treadmill at 7.5 incline/2.5 mph.
10 min. arm toning.
__________________
3A~fine texture
Cleanser: GiovanniTTTT, Deva Low Poo
Condish: Deva One C, GiovanniTTTT, GVP Balm
Styler: Deva ArcANGELL, HESMU, AG Mousse Gel
Want to try: CJ Gellie, Hand Dry Hair Glove, BRHG
I <3 second day hair
Call me a Curltalk Otaku. ~MirCurls
http://public.fotki.com/kellygreen49/
PW curlyhair
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07-21-2010, 06:47 AM
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#1420
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Join Date: Dec 2007
Posts: 1,557
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Hi curlies! Been insanely busy with summer school, zumba demos/practice, back to teaching and running *yaya~! appts, parties etc etc.
Anywho, I"ve been getting in lots of zumba (teaching twice a week, subbing some belly dance too) and just started running a few days ago. Feels great to be back running. I recently did a Zumba demo downtown, here's a video http://barefootmamaslifeinanutshell....-on-first.html
I"m going out for a run today and will do an hour of belly dance, subbing for the instructor on MOnday and have to get my bellydance routines down.
Nice job keepig up with the thread and your workouts all!
Wile, any races in your near future? I'm hitting up a 5k (barefoot) on my birthday Aug 7. Arranging a meetup with other MN barefooters, should be fun!
__________________
Type: 3a/3b, fine-medium
Cleanse: hg:whispering windz farm jar soaps,
Moisture/Co rinse: GVP conditioning balm
DT: Jessicurl's dt
Leave in: KCKT
Definition: kccc
Hold: rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
http://s722.photobucket.com/albums/ww223/mamacurl7/
"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."
Traveling? http://katiebutton.rovia.com/
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