I think I forgot to record a workout or two, but I'm not sure. I am too lazy to figure it out!
90+ minute yoga class today - in the middle of a thunderstorm that spawned a tornado (thankfully NOT where we were). The instructor was keeping us updated by checking his iPhone every few minutes. Getting home was a mess because of flooding, but luckily I only live a few blocks away - otherwise I really may have floated away!
My internet's been funky for the past couple of weeks
but I've been keeping up with my usual salsa and gym sessions plus finished week 2 of Ct5K.
Oh and I went to a BoxFit class with a friend last Sunday for the first time in a year - I'm fitter than last year because I didn't feel completely defeated like the first time last year. A good feeling
2b, fine strands, lots of them
CG: 21 Apr 08, Mod CG: 24 Aug 08
Clarify: Giovanni Root 66 shampoo
Co-wash: Aubrey organics tea tree conditioner
Cond: Rotating so many!
Products: KCKT, KCCC
Friday: 15 minutes of hooping, 40 crunches (still working my way up with them)
Cleanser: GiovanniTTTT, Deva Low Poo
Condish: Deva One C, GiovanniTTTT, GVP Balm
Styler: Deva ArcANGELL, HESMU, AG Mousse Gel
Want to try: CJ Gellie, Hand Dry Hair Glove, BRHG
I <3 second day hair
Call me a Curltalk Otaku. ~MirCurls http://public.fotki.com/kellygreen49/
Hi curlies! Been insanely busy with summer school, zumba demos/practice, back to teaching and running *yaya~! appts, parties etc etc.
Anywho, I"ve been getting in lots of zumba (teaching twice a week, subbing some belly dance too) and just started running a few days ago. Feels great to be back running. I recently did a Zumba demo downtown, here's a video http://barefootmamaslifeinanutshell....-on-first.html
I"m going out for a run today and will do an hour of belly dance, subbing for the instructor on MOnday and have to get my bellydance routines down.
Nice job keepig up with the thread and your workouts all!
Wile, any races in your near future? I'm hitting up a 5k (barefoot) on my birthday Aug 7. Arranging a meetup with other MN barefooters, should be fun!
Oh, mc, I missed this earlier!
Look at you hot momma go! Nice work
No new races. We will be heading out to Jamaica mon Ocho Rios San Souci 8/2 & will be there on our 16th anniv [8/6] ...unfortunately be heading back 8/8, tho FB preseason will be in full force at that point! ..will maybe celebrate your birfday that last nite w/ a Bob Marley...
Last edited by Wile E Coyote - Nut Soaker; 07-25-2010 at 09:00 PM.