Go Back   CurlTalk > Life > Curly Fitness
Exercise accountability thread Exercise accountability thread
CurlTalk Rules & Guidelines Members List Social Groups Calendar Search Today's Posts Mark Forums Read

Like Tree198Likes

Reply
Page 73 of 125 « First 23637172 73 747583123 Last »
 
LinkBack Thread Tools Display Modes
Old 07-26-2010, 09:54 AM   #1441
 
yv0nne's Avatar
 
Join Date: Feb 2009
Posts: 347
Default
Quote:
Originally Posted by Like.Australia View Post
Quote:
Originally Posted by yv0nne View Post
It takes a little less than hour! I manage to go about 18mph on the bike .. and 25km = 16 miles!
That doesn't sound like a quick ride to me! An hour of cardio is great!
Yeah, true. An hour is great but I usually try to ride between 40 - 60km on my bike. I'm preparing to do a huge mountain in October so I'm trying to get as much ride time in as possible!

Just getting home from the Black Eyed Peas ..will be heading out on my bike shortly
__________________
HalfPastWonderful

--*Today was the day that I put everything in perspective!
I fell asleep, when I woke up, everything changed.*--
yv0nne is offline   Reply With Quote
Old 07-26-2010, 12:27 PM   #1442
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,402
Default
50 mins cardio and sweating like a pig.
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 07-26-2010, 01:50 PM   #1443
 
Like.Australia's Avatar
 
Join Date: Mar 2010
Posts: 1,745
Default
Quote:
Originally Posted by yv0nne View Post
Quote:
Originally Posted by Like.Australia View Post
Quote:
Originally Posted by yv0nne View Post
It takes a little less than hour! I manage to go about 18mph on the bike .. and 25km = 16 miles!
That doesn't sound like a quick ride to me! An hour of cardio is great!
Yeah, true. An hour is great but I usually try to ride between 40 - 60km on my bike. I'm preparing to do a huge mountain in October so I'm trying to get as much ride time in as possible!

Just getting home from the Black Eyed Peas ..will be heading out on my bike shortly
Wow. Very impressive. I hope you'll keep posting and tell us about it.
Like.Australia is offline   Reply With Quote
Old 07-26-2010, 03:06 PM   #1444
 
yv0nne's Avatar
 
Join Date: Feb 2009
Posts: 347
Default
Will do my best to remember to post in here

Did a 55km ride today ..it was sooo windy and I was biking against it the entire time
__________________
HalfPastWonderful

--*Today was the day that I put everything in perspective!
I fell asleep, when I woke up, everything changed.*--
yv0nne is offline   Reply With Quote
Old 07-26-2010, 07:54 PM   #1445
 
a curly q's Avatar
 
Join Date: Apr 2008
Posts: 229
Default
Went to the gym for cross-training on Saturday. Sunday and Monday I was too busy to fit in the usual gym times. This morning started in on Week 3 of Ct5k. Felt good, easier than week 2 almost
__________________
3a M iii
CG: 21 Apr 08, Mod CG: 24 Aug 08
Low poo: Beauty and the Bees Rosemary and Mint Shampoo Bar
Cond: Care for Highlighted, Coloured or Curly Hair
Products: Fudge Pump it Up mousse/AVG/De Lorenzo Out of Line Create Curl
DT: D Fuse Mask Treatment
a curly q is offline   Reply With Quote
Old 07-28-2010, 07:25 AM   #1446
 
yv0nne's Avatar
 
Join Date: Feb 2009
Posts: 347
Default
Going out for a 75km bike ride!
__________________
HalfPastWonderful

--*Today was the day that I put everything in perspective!
I fell asleep, when I woke up, everything changed.*--
yv0nne is offline   Reply With Quote
Old 07-28-2010, 09:24 AM   #1447
 
Like.Australia's Avatar
 
Join Date: Mar 2010
Posts: 1,745
Default
abs + 45mins elliptical (made myself late for work, but it felt too good to stop at 30... oops)
Like.Australia is offline   Reply With Quote
Old 07-28-2010, 12:55 PM   #1448
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,402
Default
50 mins cardio. I'm getting that 'I want to go to the gym' buzz back!
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 07-28-2010, 07:31 PM   #1449
 
badgercurls's Avatar
 
Join Date: Sep 2001
Posts: 4,432
Default
Yesterday: 2 mile walk (to get frozen yogurt... so they sort of cancel each other out! )

Today: 60 minute yoga class

Tomorrow: either 90 minute yoga class (if I'm not too sore) or cardio
badgercurls is offline   Reply With Quote
Old 07-29-2010, 10:27 AM   #1450
 
yv0nne's Avatar
 
Join Date: Feb 2009
Posts: 347
Default
Went to sleep at around 11 last night .. woke up at 3.45 to get my boyfriend to the airport to go away to work for the next 8wks. Came home .. thought about a bike ride .. instead fell asleep for about 3.5hrs LOL!
__________________
HalfPastWonderful

--*Today was the day that I put everything in perspective!
I fell asleep, when I woke up, everything changed.*--
yv0nne is offline   Reply With Quote
Old 07-29-2010, 11:26 AM   #1451
 
Like.Australia's Avatar
 
Join Date: Mar 2010
Posts: 1,745
Default
abs + 45min on the elliptical
Like.Australia is offline   Reply With Quote
Old 07-30-2010, 08:18 AM   #1452
 
Like.Australia's Avatar
 
Join Date: Mar 2010
Posts: 1,745
Default
abs + 45mins elliptical
Like.Australia is offline   Reply With Quote
Old 07-30-2010, 08:53 PM   #1453
 
badgercurls's Avatar
 
Join Date: Sep 2001
Posts: 4,432
Default
Walked around 4 miles yesterday

Took today off and got a massage instead of working out

Tomorrow, I plan to go to a yoga class
badgercurls is offline   Reply With Quote
Old 07-31-2010, 09:30 AM   #1454
 
Like.Australia's Avatar
 
Join Date: Mar 2010
Posts: 1,745
Default
abs, arms, back and chest strength training + 50mins elliptical.
Like.Australia is offline   Reply With Quote
Old 08-01-2010, 12:58 AM   #1455
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,402
Default
Yesterday, 40 minutes cardio and full body weights.
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Old 08-01-2010, 01:07 PM   #1456
 
Like.Australia's Avatar
 
Join Date: Mar 2010
Posts: 1,745
Default
abs + 35mins on the elliptical
Like.Australia is offline   Reply With Quote
Old 08-01-2010, 06:30 PM   #1457
 
a curly q's Avatar
 
Join Date: Apr 2008
Posts: 229
Default
Been really bad with committing to the gym lately but I have kept up the running so that's gotta count for something.
Today: week 4 ct5k workout
__________________
3a M iii
CG: 21 Apr 08, Mod CG: 24 Aug 08
Low poo: Beauty and the Bees Rosemary and Mint Shampoo Bar
Cond: Care for Highlighted, Coloured or Curly Hair
Products: Fudge Pump it Up mousse/AVG/De Lorenzo Out of Line Create Curl
DT: D Fuse Mask Treatment
a curly q is offline   Reply With Quote
Old 08-01-2010, 09:26 PM   #1458
 
badgercurls's Avatar
 
Join Date: Sep 2001
Posts: 4,432
Default
90 minute ashtanga yoga class yesterday

Lifted weights (full body) today - including deadlifts and squats for the first time in a long time. I will be sore tomorrow!
badgercurls is offline   Reply With Quote
Old 08-02-2010, 08:12 AM   #1459
 
Like.Australia's Avatar
 
Join Date: Mar 2010
Posts: 1,745
Default
abs + 35mins elliptical
Like.Australia is offline   Reply With Quote
Old 08-05-2010, 10:24 AM   #1460
 
curlylaura's Avatar
 
Join Date: Jun 2003
Posts: 6,402
Default
1 hour cardio, broken down thusly:

20 mins cross trainer
30 minutes fast walk on treadmill
10 minutes rowing (recently re-discovered and loving it)
__________________
Fat does not make you fat. It's actually pretty important.
curlylaura is offline   Reply With Quote
Reply
Page 73 of 125 « First 23637172 73 747583123 Last »
Trending Topics[-]hide

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 03:55 PM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.6.0
Copyright 2011 NaturallyCurly.com